---
product_id: 128997456
title: "U PaidaLajin Self-Healing Bench - Easy Assembly"
brand: "u"
price: "€ 293.72"
currency: EUR
in_stock: true
reviews_count: 5
url: https://www.desertcart.nl/products/128997456-u-paidalajin-self-healing-bench-easy-assembly
store_origin: NL
region: Netherlands
---

# U PaidaLajin Self-Healing Bench - Easy Assembly

**Brand:** u
**Price:** € 293.72
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** U PaidaLajin Self-Healing Bench - Easy Assembly by u
- **How much does it cost?** € 293.72 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/128997456-u-paidalajin-self-healing-bench-easy-assembly)

## Best For

- u enthusiasts

## Why This Product

- Trusted u brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Metal Portable Lajin Bench -Durable, Flexible and Convenient

Review: Sturdy, pre-assembled lajin bench - I have been looking for a lajin bench for some time. I was taught the stretch some time ago as a cure for sciatica, and I've been doing it with two chairs since I could not find a real bench. This one is perfect. I am 6'3" tall and about 200 pounds, and the bench is large and sturdy enough for me--and the bar for the leg extension is long enough. No assembly was required, and the bench is easy to fold up and transport. The instructions could be clearer and more complete, but the bench itself is first-rate.
Review: Disappointed - It wasn't in the best of condition, it should have been stronger for the price, just didn't feel like taking it apart or I would have sent it back.👎👎☹🙁

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00M3LSFSI |
| Customer Reviews | 4.2 4.2 out of 5 stars (6) |
| Date First Available | June 25, 2019 |
| Item Weight | 54 pounds |
| Item model number | Z-01 |
| Manufacturer | UPC MEDICAL |
| Package Dimensions | 46 x 21 x 10 inches |

## Product Details

- **Brand:** U
- **Frame Material:** Metal
- **Manufacturer:** UPC MEDICAL
- **Material:** Metal

## Images

![U PaidaLajin Self-Healing Bench - Easy Assembly - Image 1](https://m.media-amazon.com/images/I/412VpwNwiKL.jpg)
![U PaidaLajin Self-Healing Bench - Easy Assembly - Image 2](https://m.media-amazon.com/images/I/41MrBB1WHaL.jpg)
![U PaidaLajin Self-Healing Bench - Easy Assembly - Image 3](https://m.media-amazon.com/images/I/41DXdpM5PML.jpg)
![U PaidaLajin Self-Healing Bench - Easy Assembly - Image 4](https://m.media-amazon.com/images/I/41vWnXCrLjL.jpg)
![U PaidaLajin Self-Healing Bench - Easy Assembly - Image 5](https://m.media-amazon.com/images/I/510EV7nmGML.jpg)

## Questions & Answers

**Q: does this bench come pre-assembled? if not - how many parts come with it, and how long does it take to set up?**
A: It is partially pre-assembled.  It took me about 1/2 hr. to put it together.  The instructions were not included, but when I inquired with the company they sent me a pdf with illustrations.

**Q: What are the dimensions?**
A: 19 3/4 in. wide ,  19 3/4 in. high and 43 1/4 in. long..

**Q: Pics show metal bench reviews and assembly show wooden. Which is it?**
A: The wooden one is for old Lajin bench model, now the newest model is made of metal.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Sturdy, pre-assembled lajin bench
*by D***H on August 21, 2024*

I have been looking for a lajin bench for some time. I was taught the stretch some time ago as a cure for sciatica, and I've been doing it with two chairs since I could not find a real bench. This one is perfect. I am 6'3" tall and about 200 pounds, and the bench is large and sturdy enough for me--and the bar for the leg extension is long enough. No assembly was required, and the bench is easy to fold up and transport. The instructions could be clearer and more complete, but the bench itself is first-rate.

### ⭐⭐ Disappointed
*by A***T on October 19, 2020*

It wasn't in the best of condition, it should have been stronger for the price, just didn't feel like taking it apart or I would have sent it back.👎👎☹🙁

### ⭐⭐⭐⭐⭐ Glad I Bought It
*by A***9 on March 6, 2020*

Yes, the reddish color of the wood frame could be more attractive. Yes, the thin, padded bench could be sturdier and not emit an odd chemical smell. Yes, the velcro leg band could have not had an equally strong smelling odd odor. But, other than the above minor issues, this bench (when used correctly) allowed me to gain much more flexibility in just 1 week. It really hurt the first few days but after that, it became easier. I even went and bought light leg weights to use for the 2nd week. 20 minutes each leg every day has allowed me to get up faster from a sitting chair position and alleviated some pain when getting up after kneeling for a few minutes. I couldn't do anything about the reddish color of the frame but I did replace the woefully thin bench top and chemically smelling vinyl material with a piece of solid 3/4" birch plywood wrapped with a yoga mat and upholstered with a piece of cream colored leather from the local fabric shop. It not only looks great now, but it's solid enough now for a 200+ lbs person. I'm not going to lie, it's a pricey piece of equipment especially with shipping. But if you're handy with wood you can totally duplicate. But, I'm happy with my purchase since I use it every day and I can feel the difference.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.nl/products/128997456-u-paidalajin-self-healing-bench-easy-assembly](https://www.desertcart.nl/products/128997456-u-paidalajin-self-healing-bench-easy-assembly)

---

*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-03-03*