desertcart.com: Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed (Audible Audio Edition): Lori Gottlieb, Brittany Pressley, Audible Studios: Audible Books & Originals Review: An enjoyable read loaded with amazing insights and information - The first thing that stuck out to me was how well the book is written. The next was how easy and engaging it was. The book is written as a story with so many messages, lessons and insights. There will be things that you will almost certainly relate to from each character. It is also cleverly written as one would talk to a therapist - jumping to talk about different characters and times, ultimately connecting everything. Definitely worth the buy and an amazing edition to any home or personal library. Review: Navigating the Human Experience: A Therapist's Guide - I read it because it had 46,000 great reviews. Maybe You Should Talk to Someone is an enlightening exploration of the human experience through the lens of therapy, written with both depth and humor. The author’s insight into the complexities of life and the intricacies of human emotions resonates throughout the narrative. From the very beginning, the author emphasizes that "most people are what therapists call ‘unreliable narrators,’” reminding us of the importance of perspective in understanding our experiences. This concept is woven through various anecdotes and reflections, illustrating how the narratives we tell ourselves can shape our realities. One powerful takeaway is the idea that “the perfect is the enemy of the good,” encouraging readers to find joy in the imperfections of life. The author’s candid acknowledgment of her own struggles adds an authentic touch, particularly when she states, “The only way out is through,” highlighting the necessity of confronting our pain head-on. The book also tackles significant themes such as loneliness and the need for connection, revealing that many people seek therapy due to a craving for meaningful human interaction. This resonates deeply in our modern world, where isolation can often lead to despair. As the author notes, “You won’t get today back,” reminding us of the urgency to seek fulfillment and connection in our lives. In discussions of the therapeutic process, the author skillfully navigates complex concepts like “forced forgiveness” and the notion that “suffering shouldn’t be ranked,” emphasizing that pain is not a competition. Her assertion that “you can have compassion without forgiving” encourages a nuanced understanding of healing. The book is not just a narrative about therapy; it’s a reflection on what it means to be human. The author’s ability to balance the technical aspects of therapy with relatable anecdotes makes this a compelling read. The exploration of dreams, familial patterns, and the intricacies of the human psyche leaves the reader with a profound understanding of the challenges we all face. Overall, *Maybe You Should Talk to Someone* is a must-read for anyone interested in personal growth, mental health, or simply seeking a deeper understanding of themselves and others. This book will not only change the way you view therapy but also inspire you to embrace your own journey with compassion and courage.
M**N
An enjoyable read loaded with amazing insights and information
The first thing that stuck out to me was how well the book is written. The next was how easy and engaging it was. The book is written as a story with so many messages, lessons and insights. There will be things that you will almost certainly relate to from each character. It is also cleverly written as one would talk to a therapist - jumping to talk about different characters and times, ultimately connecting everything. Definitely worth the buy and an amazing edition to any home or personal library.
G**A
Navigating the Human Experience: A Therapist's Guide
I read it because it had 46,000 great reviews. Maybe You Should Talk to Someone is an enlightening exploration of the human experience through the lens of therapy, written with both depth and humor. The author’s insight into the complexities of life and the intricacies of human emotions resonates throughout the narrative. From the very beginning, the author emphasizes that "most people are what therapists call ‘unreliable narrators,’” reminding us of the importance of perspective in understanding our experiences. This concept is woven through various anecdotes and reflections, illustrating how the narratives we tell ourselves can shape our realities. One powerful takeaway is the idea that “the perfect is the enemy of the good,” encouraging readers to find joy in the imperfections of life. The author’s candid acknowledgment of her own struggles adds an authentic touch, particularly when she states, “The only way out is through,” highlighting the necessity of confronting our pain head-on. The book also tackles significant themes such as loneliness and the need for connection, revealing that many people seek therapy due to a craving for meaningful human interaction. This resonates deeply in our modern world, where isolation can often lead to despair. As the author notes, “You won’t get today back,” reminding us of the urgency to seek fulfillment and connection in our lives. In discussions of the therapeutic process, the author skillfully navigates complex concepts like “forced forgiveness” and the notion that “suffering shouldn’t be ranked,” emphasizing that pain is not a competition. Her assertion that “you can have compassion without forgiving” encourages a nuanced understanding of healing. The book is not just a narrative about therapy; it’s a reflection on what it means to be human. The author’s ability to balance the technical aspects of therapy with relatable anecdotes makes this a compelling read. The exploration of dreams, familial patterns, and the intricacies of the human psyche leaves the reader with a profound understanding of the challenges we all face. Overall, *Maybe You Should Talk to Someone* is a must-read for anyone interested in personal growth, mental health, or simply seeking a deeper understanding of themselves and others. This book will not only change the way you view therapy but also inspire you to embrace your own journey with compassion and courage.
J**A
Stories about therapy
Interesting read. Clarified a lot about the therapy process to me - from both sides. Nothing groundbreaking. But definitely insightful and humanizing.
C**A
One of the best books I've read recently...maybe ever!
I've just finished the last pages of this book, and I knew I had to go write this review. As my headline states, this book was an absolute delight. I started therapy a year ago, and it was my therapist who recommended this book...and I am so glad she did. This book is such a poignant study of humanity. I laughed, I cried, I contemplated...it is a true masterpiece of the human psyche. Gottlieb's writing style is witty and hilarious - she'll make you laugh right out of the gate - yet at times, so vulnerable and raw. Her descriptions and stories of each of her clients is vividly breathtaking. In addition, she weaves actual knowledge and research backing up her claims, and I not only enjoyed this book throughly (I had to slow down reading it because I didn't want it to end), I also feel like I learned something, too. This book is for everyone, and I will say this..While you don't HAVE to be in therapy to read this book, I feel like you will appreciate it more. In fact, it may inspire you to go to therapy. Therapy is like the secret that everyone is in on. This book helped me appreciate my therapist more - even though Gottlieb and my therapist don't always align with their own practices . It also helped me appreciate my own progress, too. This book was a perfect read for where I am in life...everything happens for a reason, and I feel like I read this book at just the right moment. (There is also a workbook that goes along with it, too, which I have and will start ASAP. I wanted to read the book first.) I bought this for my friend for her birthday, and will be buying this as a gift for a friend who is currently studying to be a counselor. Also, if you're considering therapy, let this be your sign! Everyone can benefit from the saying, "Maybe you should talk to someone." It truly can be life changing.
B**N
I loved this book. It has helped my on my own therapy journey and in my journey to become a therapist. It’s a great mix of: - fiction, hearing the stories of the patients is gripping, - therapy knowledge, learning about different theories and techniques through her descriptions of real-life examples - autobiography, hearing her own life story intertwine with it all. It surmounts to a wonderfully written, funny, eloquent, personable and relatable read. I learnt so much, and got a lot of personal insights from it.
A**A
If you enjoy real human stories and connect well with introspective, reflective writing and you don’t mind some deeper themes, as long as they feel grounded in real experiences rather than abstract philosophy. This book might be a perfect bridge for you — it gives both storytelling and life reflections, but in a very human, relatable way.
C**H
Fans of Lori Gottlieb will surely like this - a smart, big book which meanders back and forth but at the core, it discusses what gives a life "meaning". I enjoyed it very much... though perhaps not as much as some other works of hers I read. I couldn't help feeling it could have been a little bit shorter, for the same content value.
C**Z
Book that will help you deal with your ups and downs.⭐️⭐️⭐️⭐️⭐️
H**A
If you don’t believe in therapy, then you should read this. If you are someone who is taking therapy, then you should also read this. This book is amazing. I have not only gifted this book to my friends, but I’ve also bought for myself is journal and a diary, although I have not started using the diary yet, but I revisiting this book over and over again. This book is also useful to be kept at workplace library. I would also recommend this book to anyone going through a break up or loss of someone. I read this book during my difficult times, and I still visited when I need an answer .
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