---
product_id: 12505896
title: "Coconut Oil for Beginners - Your Coconut Oil Miracle Guide"
brand: "rockridge press"
price: "€ 18.69"
currency: EUR
in_stock: true
reviews_count: 11
url: https://www.desertcart.nl/products/12505896-coconut-oil-for-beginners-your-coconut-oil-miracle-guide
store_origin: NL
region: Netherlands
---

# Coconut Oil for Beginners - Your Coconut Oil Miracle Guide

**Brand:** rockridge press
**Price:** € 18.69
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Coconut Oil for Beginners - Your Coconut Oil Miracle Guide by rockridge press
- **How much does it cost?** € 18.69 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/12505896-coconut-oil-for-beginners-your-coconut-oil-miracle-guide)

## Best For

- rockridge press enthusiasts

## Why This Product

- Trusted rockridge press brand quality
- Free international shipping included
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- 15-day hassle-free returns

## Description

Coconut Oil for Beginners - Your Coconut Oil Miracle Guide

## Images

![Coconut Oil for Beginners - Your Coconut Oil Miracle Guide - Image 1](https://m.media-amazon.com/images/I/51pZSHiFoPL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Coconut Oil Fever!
  

*by M***. on Reviewed in the United States on August 12, 2013*

This eye-opening guide explores just how much we are already surrounded by coconut oil and invites us to take full advantage of its numerous amazing qualities!This guide is a quick, but extremely informative read. The introduction chapters are short but fact driven to slowly ease the reader into understanding the basics about coconut oil. We learn about the history of coconut oil, the types of production methods, and are provided with a handy shopper's guide.Further reading reveals a list of health benefits, like boosting immunity, fight against aging, and is used to relieve stress.Be prepared to take your new found knowledge to good use, because there are irresistible recipes awaiting! Enjoy the hair and body enhancing properties of coconut oil in homemade products like conditioners, lotions, and even tooth paste. The last few chapters are a real treat as coconut oil can be served in savory meals, delicious desserts, and smoothies. I recommend this read to anyone ready to naturally improve their health.

### ⭐⭐⭐⭐⭐ 







  
  
    Informative
  

*by M***A on Reviewed in the United States on June 14, 2013*

Revitalize your energy and rejuvenate your life after reading 'Coconut Oil for Beginners'. It's not magic but the results may seem magical after following coconut oil miracle guide. This book discusses the profound health and beauty benefits of using this ancient oil. An overview on the benefits of coconut oil, opens up the reader's mind to looking at it differently. It is more than just another form of saturated fat. This information guide explains that coconut oil is easily digested and converted to energy as it has MCT (Medium-Chain Triglycerides) unlike LCT (Long-Chain Triglycerides) found in trans fats It explores a new side of using the coconut palm, the 'tree of life'. I found chapter 2 on shopper's guide particularly of relevance as it helps to decide which kind of coconut oil will best fit in the consumer's needs.Summer offers us time to pause, reignite our own glow, and connect more deeply with the life-giving force around us. A good summer read, this book promises to be helpful. It contains about 40 new recipes like the natural coconut-hazelnut coffee creamer and coconut-banana waffles for breakfast. The author provides information on how to use the anti-viral, anti-fungal and anti-bacterial oil in fighting off diseases and reducing stress. The closer our plate is to nature and the further it is from processed foods, the better. Coconut oil is a good substitute to the bad fats in our diet and hence is a great way to lose weight as part of a balanced eating plan. From Coconut Herbal Shampoo to Anti-Aging Super Night Cream about 17 do-it-yourself beauty applications are also provided in the book. For centuries coconut oil has been used as food and medicine by many cultures around the world. Western countries are also beginning to discover its benefits now. This compendium helps to unravel the powerful health benefits of the tropical oil.

### ⭐⭐⭐⭐ 







  
  
    Coconut Oil...who knew?
  

*by D***W on Reviewed in the United States on November 21, 2013*

Coconut oil has arrived!  Exactly as the title professes, this comprehensive book is just right for those of us who are interested in knowing all of the benefits of coconut oil and want to know why that’s a good thing (besides that it’s delicious).  It tells all, from the history of the nut to easy-to-grasp explanations of its many healthful uses; it includes fun facts, tips, and a how-to purchase guide.  The scientific explanations are easy to grasp (such as why it’s a “good fat”); I found them to-the-point, interesting and practical. It has lots of fun and delicious food as well as cosmetic recipes (my favorite).  This is a cookbook and instructional guide all in one.  I have some coconut oil in my pantry, but I can see now that I have underutilized it!

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-02-15*