---
product_id: 12502013
title: "Dolph Lundgren: Train Like an Action Hero: Be Fit Forever Hardcover – September 9, 2014"
brand: "dolph lundgrenper bernal"
price: "€ 71.32"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.nl/products/12502013-dolph-lundgren-train-like-an-action-hero-be-fit-forever
store_origin: NL
region: Netherlands
---

# Dolph Lundgren: Train Like an Action Hero: Be Fit Forever Hardcover – September 9, 2014

**Brand:** dolph lundgrenper bernal
**Price:** € 71.32
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Dolph Lundgren: Train Like an Action Hero: Be Fit Forever Hardcover – September 9, 2014 by dolph lundgrenper bernal
- **How much does it cost?** € 71.32 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/12502013-dolph-lundgren-train-like-an-action-hero-be-fit-forever)

## Best For

- dolph lundgrenper bernal enthusiasts

## Why This Product

- Trusted dolph lundgrenper bernal brand quality
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## Description

Full description not available

## Images

![Dolph Lundgren: Train Like an Action Hero: Be Fit Forever Hardcover – September 9, 2014 - Image 1](https://m.media-amazon.com/images/I/51kluXnrRjL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Great, but just one thing...
  

*by J***9 on Reviewed in the United States on December 7, 2019*

This guy is real deal and have only skimmed the book so far. There is one thing that I am wary of and other people should too. Using raw eggs is a no no and with salmonella, it is not good to take a chance with them. Hard boiling the eggs is just as delicious and healthy and that is what I am going to do. I saw a documentary on the early days of Arnold  Schwarzenegger and saw him doing the same thing with blending raw eggs, no way.  Everything else looks sound in the book and I enjoyed reading about his personal history. If I were to listen to anyone’s advice, it would be his.

### ⭐⭐⭐⭐⭐ 







  
  
    Came for Dolph, stayed for the workout.
  

*by N***Y on Reviewed in the United States on April 2, 2015*

I mainly bought this book because I am a fan of Dolph's, but I decided to try the workouts too. I'm somewhat experienced with weightlifting and this workout is very challenging. I've had to adapt some of the exercises. For example, I couldn't really do the planks on the ball, so I do them on the ground. I don't have access to a row machine, so I do dumbbell rows. I didn't know how to do a couple of the exercises, but the pictures and instructions were very clear.I grew up doing martial arts and have always been impressed by Dolph. Reading about his struggle and love for the martial arts was definitely inspirational. The autobiographical portion of this book isn't very long or detailed, but it was just enough for me. His life has been so guided by his path to physical fitness that it really made sense to have an autobiography that is interspersed with workout information (or is it the other way around?). Regardless, very fun and useful book. The pictures are gorgeous too.

### ⭐⭐⭐⭐⭐ 







  
  
    One of the best purchases I've made
  

*by M***E on Reviewed in the United States on March 31, 2016*

Glad to say that the reviews that helped me buy this book are true. It's definitely catered towards fans (why else would you be looking, otherwise?) of his that are interested in his life. It's not heavy on the autobiographical stuff, but he stays to point and focuses on key details. Perfectly balanced, if you ask me.As for the workout side of things, I think the book does a great job of not only explaining how to do the exercises (photos for everything) but it also explains their significance well. There are plenty of fitness books out there but this one resonates with me. Not only as a fan, but the way Dolphs exercise philosophy is explained really spoke to me, which is a big motivation for me going forward. You will definitely see results if you stick to the routine and keep a good attitude about things.

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-02-11*