A multi adjustable polished steel Apollo Freestanding Adjustable Ballet Barre ideal for home, studio, school, gym etc. Fully adjustable with easy turn tightening grips from 70cm to 110cm high which makes it ideal for all ages. Barre workouts have become very popular in recent years, studio classes use a combination of postures inspired by ballet and other disciplines such as yoga and pilates. The barre is simply used as a prop for balance while doing exercises that isolate isometric strength training (holding your body still while you contract a specific set of muscles) combines with high reps of small range of motion movements. Ballet Barres are also used by British Gymnastics and coaches, for warm up exercises. 110cm (3.6ft) long bar. 38mm diameter thickness. 6 Height adjustable between 70 and 110cm. Base width 72cm. Weight - 5.5kg. Very smooth grip. Easy to assemble and dismantle. Manufactured from stainless steel. Suitable for home, studio, school, gym. Anti slip feet. What is included - 1 x Metal Bar. 2 x Iron tubes. 2 x T shaped tubes. 2 x Arched tubes. All screws, caps and pads.
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