Overcoming my vaginismus: A definite guide to cure vaginismus without using dilators Kindle Edition

A lovely quick read with all the tips and encouragement and love from this author to me. I love her approach to the topic of coming from an angle of self-ownership and self-love. And her method of using fingers to massage our insides to relax the tense muscles is also such a creative (and free) method. I highly recommend this book. Her advice is priceless from a friend to friend, rather than expert to novice. And enjoyable, easy, and uplifting and supportive read.

Heard some great things about this book but was kind of disappointed. Was expecting more information/solutions especially different from what you can already find out there.

Very informative

Very educational and explain a lot! I like that it went in details About the different vaginismus I will recommend

Maybe it’s hopeful if you pick this up and have never gotten help, but I wonder if this person ever had training on using dilators from a professional? They help, don’t be dissuaded from using them with proper training after reading this. This is very very basic advice in this ebook too.

Great!

This book helped me so, so much in understanding what’s „wrong“ and in how to manage it at my own pace. The translation is at times a bit strange which disrupts the flow of reading, but so liked it nonetheless. I especially liked that it focuses on finding a solution for yourself, and not to change/„fix“ yourself for anyone else.

It's a great friendly perspective, as the book was intended to be. I wished that there would have been more information provided within the book.

This book has really helped me understand more about Vaginismus and reading about someone’s point of view and how they have overcome it has gave me more information than any therapist I have seen I very recommend this book for any suffers out there

Not much helpful, but shares her own method! Not effective for all.