---
product_id: 12047061
title: "Vinyasa Unlocked DVD - Developing The Salute to The Sun, Jumping Through and Jumping Back, Back Bending and Inversions"
brand: "matthew sweeney"
price: "€ 0.16"
currency: EUR
in_stock: false
reviews_count: 8
url: https://www.desertcart.nl/products/12047061-vinyasa-unlocked-dvd-developing-the-salute-to-the-sun-jumping
store_origin: NL
region: Netherlands
---

# 4h 19m runtime Compact 4.9x4.8 inches Lightweight 9.98g Vinyasa Unlocked DVD - Developing The Salute to The Sun, Jumping Through and Jumping Back, Back Bending and Inversions

**Brand:** matthew sweeney
**Price:** € 0.16
**Availability:** ❌ Out of Stock

## Summary

> 🧘‍♂️ Elevate Your Flow: Unleash the Yogi Within!

## Quick Answers

- **What is this?** Vinyasa Unlocked DVD - Developing The Salute to The Sun, Jumping Through and Jumping Back, Back Bending and Inversions by matthew sweeney
- **How much does it cost?** € 0.16 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/12047061-vinyasa-unlocked-dvd-developing-the-salute-to-the-sun-jumping)

## Best For

- matthew sweeney enthusiasts

## Why This Product

- Trusted matthew sweeney brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Balance & Harmony:** Achieve equilibrium in your yoga practice and daily life.
- • **Expert Instruction:** Learn from Matthew Sweeney, a renowned yoga master.
- • **Versatile Techniques:** Master jumping through, back bending, and inversions with ease.
- • **Comprehensive Learning:** Dive into a unique series of workshops designed for all levels.
- • **Transform Your Practice:** Unlock the secrets of Ashtanga Vinyasa Yoga with expert guidance.

## Overview

The Vinyasa Unlocked DVD set features over 4 hours of expert-led workshops focused on Ashtanga Vinyasa Yoga techniques, including salutations, jumping techniques, and inversions, all designed to enhance your practice and bring balance to your life.

## Description

Vinyasa Unlocked Vinyasa Unlocked is a special series of Yoga workshops designed to help you learn and practice ways to improve Suryanamaskara through to Viparita Chakrasana by adding grace and power. The guiding principal is to balance flexibility and strength throughout the body. If we can develop both at the same time our stability and grace with all Vinyasa will be improved. More importantly we will be well on the way to spiritual wholeness. Just as we aim to balance the inhalation and exhalation in our practice, the masculine and feminine and the Sun and Moon, it is essential that we seek to balance these qualities at the most basic level of the body. If you can develop your strength and flexibility equally, you can also begin to balance these energies in the subtle body and deeply at your core. The first DVD in this set includes great details for developing: ૐ the Salute to the Sun, ૐ jumping through and jumping back, ૐ headstand, forearm balance and handstand, ૐ back bending and drop backs, and ૐ the reverse wheel or tic-tacs. The second DVD includes a range of supporting exercises on: ૐ core strength, ૐ shoulder and upper back flexibility, ૐ leg strength and front body flexibility, ૐ variations on all the Salutes, and ૐ Nauli Kriya and the three Bandha. The entire program is 4 hours and 20 minutes on 2 DVDs Matthew Sweeney is a Yoga teacher who has studied Zen Shiatsu, Oki-do, and Iyengar yoga styles before settling into his Ashtanga practice. He has developed his own Vinyasa sequences which he shares in his books, Astanga Yoga As It Is, Vinyasa Krama, and Astanga Yoga Travel Book. You may also be interested in his Chandra Krama Moon Sequence DVD.

## Features

- 4 hours and 19 minutes - 2 DVD Set
- Unique Series of Workshops
- Prepare for and Execute Ashtanga Vinyasa Yoga and Variations
- Bring Balance to Your Practice and Your Life
- OM

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 4.9 x 4.8 x 0.1 inches |
| Package Weight | 9.98 g |
| Brand Name | Matthew Sweeney |
| Manufacturer | The Yoga Temple |
| Part Number | DV0151-00 |

## Images

![Vinyasa Unlocked DVD - Developing The Salute to The Sun, Jumping Through and Jumping Back, Back Bending and Inversions - Image 1](https://m.media-amazon.com/images/I/41lAjmko-3L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Unique and valuable supplement to your practice
  

*by J***S on Reviewed in the United States on August 4, 2014*

This is an excellent supplement for beginners or, I imagine, advanced practitioners.  Before you buy, it's important to understand that these DVD's do not attempt to introduce you to (Ashtanga) Yoga, nor do they attempt to guide you through the primary series.  Instead, it's best to think of them as a collection of highly focused workshops.Sweeney helps you master transitions, inversions and so on.  What makes the DVD's so valuable is that he presents each concept as a progression.  In other words, he will start with the most basic and easy-to-master variant.  Then he will show you the next challenge.  And so on.  I also note that there are many steps - he doesn't jump from "easy version" to "perfect version".  Instead there are typically 6 to 9 steps outlined as you continue to develop strength and flexibility.I don't know of any other resource - book or DVD - that provides so much detail and structure about these particular areas.  Therefore I highly recommend this to folks like me who are beginning or further developing their practice.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Great tips!
  

*by V***Z on Reviewed in the United States on February 16, 2014*

This is an awesome video if you're looking to bring your practice to the next level. I'll find it amazing hoping to get the flying.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    At first glance did not care for it until I ...
  

*by  ***V on Reviewed in the United States on August 3, 2014*

At first glance did not care for it until I eventually understood the format....He sequences different aspects and demonstrates the practices to advance in sequence...unlike many videos of this nature, there is only a small number for the repetitions on the screen for an advised count.....which in the end makes for a much more soothing/calming experience. Will use this for years to come in developing more difficult routines.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.nl/products/12047061-vinyasa-unlocked-dvd-developing-the-salute-to-the-sun-jumping](https://www.desertcart.nl/products/12047061-vinyasa-unlocked-dvd-developing-the-salute-to-the-sun-jumping)

---

*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-01-25*