Life ExtensionEnhanced Sleep Without Melatonin, ashwagandha, amla, Casein Milk peptides, melatonin-Free Supplement for Sleep & Stress Support, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules

Giving me extra sleep … it doesn’t knock you out as a drug would if that’s what you’re looking for. Taking it for a few days and it does help.

This works great for me, as my issue is usually just not feeling sleepy and it taking way too long to go to sleep, but once I'm out, I'm out (I don't have trouble staying asleep). About 30 minutes after taking it, I'll usually drift off. But on those mornings when I only got 4 or 5 hours of sleep (purposefully - I often have a day or 2 a week where I'll work late and get up early), there's no lasting grogginess or sluggishness.

Maybe its my particular case but I tried taking this and it did not work at all...I mean, it made absolutely no difference whatsoever. Maybe it works better if you consistently take it every night, I will have to try but if you want a fast working effect, this is not your product.

liked

I’ve used this product and it worked very well. It really seemed to help me sleep. I ordered it again but was sent a bottle of Chlorophyllin. I went round and round in the return/refund question series and finally had to chat with an agent who said I’d get a refund. I have not seen the refund and there doesn’t appear to be one pending. I’m bummed because I use several life extension supplements but I can’t throw away money on mistakes they won’t correct.

Life Extension Enhanced Natural Sleep without Melatonin Capsules, 30 Count I have tried all of the well known herbs like Valerian, Chamomile, Hops, Skullcap, and combinations of these herbs. I have also tried several Rx meds such as Ambien. Neither herbal or Rx give me a really good night of sleep. If I take enough to sleep longer than 5 hours I wake up really groggy. I can get about 6 hours with this product plus my CPAP readings show that I stop breathing less when I use the Enhanced Natural Sleep product. I prefer to use this one without melatonin so I can customize the amount of melatonin I get. So far 2 milligrams seems optimal for me. With 3 milligrams I am prone to getting nightmares. I am 74 and may never get 8 hours of sleep a night. One or two extra hours of sleep is helpful.

Have been taking 3 weeks so far. My sleep same as before. After several days very lousy sleep ( only slept 5-6 hours) , I get 1-2 days better sleep (6-8 hours sleep). Then go back to cycle again. My sleep didn’t improve after taking these pills.

This is good, but just a little too strong for me. My face and hair started to get oily, so had to take only 1/2 a day. Will look to see if there's a lower dose that I can get next time.