---
product_id: 11392834
title: "Body Bar Equanimity DVD"
brand: "body bar"
price: "€ 54.07"
currency: EUR
in_stock: true
reviews_count: 1
url: https://www.desertcart.nl/products/11392834-body-bar-equanimity-dvd
store_origin: NL
region: Netherlands
---

# Total Body Focus 30-Minute Workout Strength & Conditioning Body Bar Equanimity DVD

**Brand:** body bar
**Price:** € 54.07
**Availability:** ✅ In Stock

## Summary

> Get Fit, Stay Fierce! 💥

## Quick Answers

- **What is this?** Body Bar Equanimity DVD by body bar
- **How much does it cost?** € 54.07 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/11392834-body-bar-equanimity-dvd)

## Best For

- body bar enthusiasts

## Why This Product

- Trusted body bar brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Maximize Your Time:** Achieve intense results in just 30 minutes.
- • **Total Body Engagement:** Experience a comprehensive workout that targets all muscle groups.
- • **Transform Your Routine:** Elevate your fitness game with Lashaun Dale's expert guidance.
- • **Join the Fitness Revolution:** Be part of a community striving for peak performance.
- • **Versatile Resistance Training:** Add variety and challenge to keep your workouts fresh.

## Overview

The Body Bar Equanimity DVD features a 30-minute workout led by renowned fitness instructor Lashaun Dale, focusing on strength and conditioning. This dynamic video introduces resistance training to enhance your exercise routine, ensuring a total body workout that promises maximum intensity and results.

## Description

Featured fitness instructor Lashaun Dale. 30-Minute workout video. Strength and conditioning. Add resistance, challenge and variety to your exercise program. Exciting total body workout guaranteed to achieve maximum intensity conditioning. Gain inward focus and grounding through a motivating mix of cutting edge exercises. Reshape every major muscle group in your body, fast. Time-efficient workout. Uses a stability ball and Body Bar. Effective and focused movements. Designed to make you look feel and function better. Top professionals in the fitness industry have joined forces to create the newest, most innovative ways to use the Body Bar & Mini Body Bar in group & individual exercise. These safe and effective programs combine traditional moves with the latest trends to help you reach your health and fitness goals. The wide variety of Master Your Body workouts are all different, fun and challenging. The DVD format allows you to do each workout on its own or customize your own workout by combining exercises from each.

## Features

- Featured fitness instructor Lashaun Dale
- 30-Minute workout video
- Strength and conditioning
- Add resistance, challenge and variety to your exercise program
- Exciting total body workout guaranteed to achieve maximum intensity conditioning

## Images

![Body Bar Equanimity DVD - Image 1](https://m.media-amazon.com/images/I/61u-pv7XODL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Solid Core and Strength Workout
  

*by T***I on Reviewed in the United States on September 27, 2010*

I like all of the intermediate-advanced DVD's by BodyBar. Mindy, Keli & Lashaun are all great instructors.  Lashaun who is featured in the DVD is not as well-known as the others.  But she is just as good - solid set of core & strength workout, easy to follow instructions, and nice reminders on breathing and holding good form.  You can choose the entire workout or mix and match the workout.  I do sections on weekdays and the whole 60 min 'only' on weekends.  I've this DVD for 6 months now and I'm not bored with it yet.

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**Shop now:** [https://www.desertcart.nl/products/11392834-body-bar-equanimity-dvd](https://www.desertcart.nl/products/11392834-body-bar-equanimity-dvd)

---

*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-02-07*