Appethyl (30 ct)

This is my third week on taking this product. So far I have had okay luck. I have lost 5 pounds and certainly see and feel a difference in my sugar cravings. In addition, I have allowed myself to have 1 treat per day and this is working well. I am also eating less. I use the product in the am with 8oz of water, 1 cup fruit and have something with a little fat to go with it for example a piece of whole grain toast with a little butter. I like others noted a craving for more veggies vs carbs and I am very happy about that. With all products, people need to remember that nothing will be a miracle and that losing weight requires a life style change. So for those of you getting started, give it some time, be honest with your eating habits and choose a healthier lifestyle to go with this product. By the way, my energy is also increased. Good luck to all.

I've lost 53 lbs in 5 months with this. I make a green drink or tomato soup using a V8 type drink as the base. I add the Appethryl to the juice and a tablespoon of olive oil for the healthy fat they recommend in the directions. I also add a handful of cilantro and parsley, a clove of garlic, a large sprinkle of cayenne (I love the taste too), and two tablespoons of ground flax, as well as homemade hot sauce--this is to rev my metabolism since I'm not getting any younger! I blend it all up and Voila! I have it in place of a meal. I got the latter from Woman's World Mag--except for the flax seed, that was from a friend. If I heat it and eat it as a soup I also add other fresh veg, (often raw) like broccoli, and a half can of bamboo shoots and sliced water chestnuts for the crunch I'd usually get from croutons. This is the best thing I've ever found! It works, is quick and easy, and NO side effects. I LOVE it.

I have just started using the Appethyl. I used it as a smoothy meal replacement yesterday and was not hungry for hours. Last night I used it with a meal and did not snack all evening and did not eat as much at dinner. It is important that you add some kind of fat in your smoothy or in your meal. I used liquid coconut oil in my smoothy. Time will tell but the fact that I did not want anything else or snacks is big for me cause I eat even when I am not hurgry and I snack constantly in the evening.

Took it for one week, mostly to curb sweet cravings. I did not notice any change in appetite at all. It does taste bad even in a smoothie..almost better to just mix it with a little juice and drink it. (You won't ruin an entire smoothie.) Stopped it due to stomach upset about 1 hour after but not sure if it was this or the whey protein in the smoothies.. might try it again since I have so much left

I bought this after reading some reviews about how well it suppressed appetites. I know everyone is different, but I didn't have that much luck. I could say it "mildly" worked, but that could also be due to the smoothy you drink to mix it in. I think it was extremely expensive for the results I got.

haven't seen the abdominal fat loss, and never been a big carb eater. easy to use, blends well and no mess

I think it really works on my appetite. It doesn't taste very good though. The original study that reported successful appetite suppression with this was done by putting one packet in an ounce or two of blueberry juice and a teaspoon of olive oil. I've done it this way. It's not great, but its kind of like a quick dose. Didn't lose any weight, but didn't keep it up long either.

Tasted terrible. I used the entire supply and did not notice any changes in appetite.