Love Is a Choice Workbook: Letting Go of Unhealthy Relationships

This book has changed and continues to change my life. I’ve done this study 3 times!

Absolutely life changing. The book and workbook allow you to take a look at yourself without harshly judging And understand your family dynamic. This duo offers so much insight into why we do the things we do and presents in such a manner you find yourself easily forgiving mistakes made by your parents and their parents and so on. I highly recommend this book and work book.

I have not finished the book yet but have found it very helpful in dealing with past issues. I wasn't sure when I bought it that I really needed it but I've very glad I have it. Even if you don't really fit the co-dependent mold this workbook will help you sort through your childhood mess, see it for what it is, and begin to deal with it and start healing. It is presented in a very positive way and is straight forward and encourages you to be completely honest with your feelings. I highly recommend it.

The work book is a great help when reading the corresponding book. My mind was full of so much information and reviewing so many ideas that it necessitated writing it down at the moment I thought it, while reading the book. The work book also helps to steer you into an better thought plan, to organize your thinking and get it down on paper. Buy it and use it! The buy an extra workbook because you ARE going to want to share the book, but will NOT want to share your private thoughts in YOUR workbook!

As a therapist this is worth your money and I highly recommend to clients/patients. Really good!!

Great book! If you are really ready to heal your codependency then don’t pick it up. Worth the hard work! Buy the book too

able to dig deeper into releasing things from your past

This is my go to resource for singles, pre- marital & marriage counseling. I gave this workbook to my daughters & they lived it.

Un libro semplice ma che ti aiuta a capire alcuni componenti ma anche i atteggiamenti non salutari nei rapporti! Molto utile! Consiglio

If you want to discover the reasons you keep picking unhealthy relationships, this book is a great resource. I have recommended it to several people over the years.

Just reading the book Love is a Choice and answering the challenges in the book was far more therapeutic than the workbook. I gave up on the workbook after about 6-7 pages.