---
product_id: 10517775
title: "100% Coconut MCT Oil Liquid, 32 Fl Oz"
brand: "left coast performance"
price: "€ 87.23"
currency: EUR
in_stock: true
reviews_count: 13
category: "Left Coast Performance"
url: https://www.desertcart.nl/products/10517775-100-coconut-mct-oil-liquid-32-fl-oz
store_origin: NL
region: Netherlands
---

# 56% C8 + 44% C10 MCTs Non-GMO sustainable coconuts 1 tbsp easy daily dose 100% Coconut MCT Oil Liquid, 32 Fl Oz

**Brand:** left coast performance
**Price:** € 87.23
**Availability:** ✅ In Stock

## Summary

> 🥥 Fuel your hustle with pure, sustainable brainpower!

## Quick Answers

- **What is this?** 100% Coconut MCT Oil Liquid, 32 Fl Oz by left coast performance
- **How much does it cost?** € 87.23 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/10517775-100-coconut-mct-oil-liquid-32-fl-oz)

## Best For

- left coast performance enthusiasts

## Why This Product

- Trusted left coast performance brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile & Flavorless:** Seamlessly blend into coffee, smoothies, or salads without altering taste.
- • **Clean & Consciously Crafted:** Third-party tested, palm-free, and sourced from sustainable coconuts for guilt-free wellness.
- • **Keto-Optimized C8 & C10 Blend:** Maximize ketosis support with the ideal medium-chain fatty acid ratio.
- • **Sustained Mental Energy Boost:** Power through your workday with a clean, focused cognitive lift.
- • **Skip the Pills, Embrace the Liquid:** Ditch capsules—just one tablespoon delivers potent MCT benefits instantly.

## Overview

Left Coast Performance’s 100% Coconut MCT Oil Liquid offers a premium 32 fl oz bottle featuring a scientifically balanced 56% Caprylic (C8) and 44% Capric (C10) acid blend. This non-GMO, palm-free oil is third-party tested and designed to support ketosis, sustained mental clarity, and clean energy. Perfect for keto enthusiasts and busy professionals, it integrates effortlessly into your daily routine—whether in coffee, smoothies, or meals—delivering measurable cognitive and metabolic benefits without the hassle of capsules.

## Description

desertcart.com: 100% Coconut MCT Oil Liquid, 32 Fl Oz | MCT Oil C8 C10 for Sustained Mental Energy & Focus - Support Great for Smoothies Salads Coffee - Palm Free, Keto Friendly : Health & Household

Review: An MCT oil comparison (fractions of other brands listed) and my personal experiences - SHORT REVIEW: Left Coast is a superb MCT oil—and I've tried many, including Brain Octane (which I also love). For me: Measurable blood ketone boost when I'm cycling OFF my ketogenic diet, brain fog clears up and strong memory & cognitive boost (I'm a health and psychology writer), and no GI side effects on an empty stomach. In "fractional fatty acid" composition, it's very similar to Bulletproof XCT at a much lower price. I've been using it daily for over 11 months now. Also: If you care about small-batched, high-quality-controlled sources of your foods and supplements, then family-owned businesses like Left Coast are worth supporting. Disclaimer: I am in no way affiliated with Left Coast or any resellers—just a guy who cares about the health of myself, my friends, and my family. LONG REVIEW FOR CONFIRMED BIO-HACKERS ONLY (C8 to C18 BREAKOUT COMPARISONS WITH SOME OTHER BRANDS I'VE USED): Left Coast MCT Oil (this product) C8 56% C10 44% With 1 Tb (tablespoon) of this plus 1 Tb butter in coffee, zero appetite for 4-5 hours. Perceptible boost from fatigue and brain fog, better short-term memory (about 13% when measured on luminosity's online app). When I'm OFF my HFLC (high fat, low carb) ketogenic diet, my Precision Xtra ketone blood meter shows 2-4 mmol/L over 0.5 baseline, after about 2 hours. Brain Octane Oil (Bulletproof) https://www.desertcart.com/Bulletproof-Brain-Octane-Oil-Ounce/dp/B00R7FFYO8/ C8 100% This gives me about the same ketone boost (though for others I know, much higher than a C8/C10 blend like Left Coast), YMMV. XCT Oil (Bulletproof) https://www.desertcart.com/Bulletproof-XCT-Oil-32-fl-oz/dp/B00R7FFR86/ C8 and C10 combined: (individual ratios not specified): 100% Very similar to the Left Coast product in terms of physical stamina, fatigue reduction, and mental clarity. NOW MCT Oil https://www.desertcart.com/NOW-MCT-100-Oil-32-Ounce/dp/B0019LRY8A/ C8: 60% or more C10: 35-40% Other: 0-5% This does give me a similar ketone boost as Left Coast and Bulletproof XCT oil, but sometimes just a little stomach discomfort. Also, it raises my triglycerides (I use a Multicare IN blood meter for that). I don't know why. Sports Research MCT Oil https://www.desertcart.com/gp/product/B00XM0Y9SE/ C8 Caprylic Acid 34% C10 Capric Acid 28% C12 Lauric Acid 29% (really a long-chain fatty acid, some say to avoid for GI issues, but may have benefits) Other (not listed): 9% This gives me a similar ketone boost as Left Coast MCT oil, but I've stopped using it mainly because I'm hoping that maximum C8 and C10 per serving in other products will help my brain and physical stamina more. And, from wikipedia, here's the fractional breakout of PLAIN OLD UNREFINED COCONUT OIL: Caprylic C8 7% Decanoic C10 8% Lauric C12 48% Myristic C14 16% Palmitic C16 9.5% Oleic C18:1 6.5% Other 5.0% Are all those non C8 & C10 fractions (Lauric, Myristic, Palmitic, Oleic) “bad?” Controversial topic to be sure. Authors like Bruce Fife ("The Coconut Oil Miracle") and Mary Enig (biochemist and author of "Eat Fat, Lose Fat") cite benefits to whole coconut oil (anti-inflammatory effects, microbiome balancing, anti-fungal and anti-bacterial effects against harmful microbes, etc.). I'll leave the conclusions here for you to make. Hope this helps, and sincerely wishing you health and well-being - Andrew in Boulder, CO.
Review: the packaging was excellent and the customer service has been outstanding so far - I'm writing this review with a few caveats, the primary one being I've only taken one teaspoon so far, but if I can help even one person by writing this it's worth it. And, yes, I'll update this once I've been taking it for a while. The reason for the five stars is because the delivery was quick, the packaging was excellent and the customer service has been outstanding so far. I received an email from the vendor that suggested I start with a teaspoon a day and let my body get used to it before increasing to 1-2 tablespoons per day. I'm glad I took their advice or what I experienced almost instantaneously could have been disastrous. Before I explain, here are the caveats I mentioned above. I've been on a keto diet for exactly four months and yesterday was the least keto day I've had since. It was a friend's birthday and I decided not to worry about keto and enjoy the festivities. I had popcorn at the theater with a mega large Coke, then a hotdog on a bun for dinner, and popcorn again later in the evening. I rarely eat popcorn these days, can't remember the last time I had a Coke and haven't had a hotdog since Opening Day of baseball season, which was in late March. Needless to say there were things floating around in my body that haven't been there for a while. The next caveat is that I consumed the oil on an empty stomach, which might have exacerbated the problems I had. Every day I drink black iced coffee at work and only add a little cream on the weekends. It's always a venti-sized cup and I drink about four per day during the week, but only one or two on weekends. Today I put a teaspoon of MCT oil in my coffee and before I was even halfway through with it I could fell the nausea coming on. It was mild and I never felt like I was going to vomit, but it was definitely there. Fortunately it passed relatively quickly and didn't interfere with my day. While I was doing yard work, I realized I needed to use the bathroom. One of the previous reviewers mentioned becoming a "poop cannon" upon using this oil---one of the funnier reviews I've read---and I have to agree, although this felt more like a nuclear warhead. I apologize if this is too much information, but fire hose immediately came to mind. But it didn't end there. After mowing the lawn I went to grab my weedeater to do some trimming, but needed a second trip to the bathroom where I had another bout of "cleansing" if you will. Frankly, it doesn't bother me when that happens as long as I'm close to a bathroom. I know it's my body's way of ridding itself of toxins and there were more toxins in my body than usual. So it's definitely possible that my bathroom experience would have been the same had I not taken the oil, but based on other reviews and the suggestion by the vendor to start slow, I'm almost certain it was a side effect. That said, the oil has no smell or taste and my coffee tasted like it always does. I can't attest to an energy boost yet because it's too early to tell and that I mowed and trimmed the lawn means little---I got plenty of sleep last night and it needed to be mowed. I wish I could say I took the oil and immediately had the urge to paint my house, pave my driveway, build a deck, etc., but that's not the case. Regardless, I have high hopes for this product and will edit my review when I have more experience with this product. Oh yeah, at another reviewer's suggestion I have a spare pair of underwear in my backpack just in case things go horribly wrong at work tomorrow. Fingers crossed!

## Features

- MCT Coconut Oil Benefits: There are so many reasons to add this superstar ingredient to your regimen including supporting ketosis and body size reduction or even for a sustainable energy source
- MCT Oil Supplement Alternative: Reap the benefits of MCT oil pills without having to swallow capsule after capsule simply add 1 TBSP to your meal or snack and reap the benefits of these fatty acids
- What Does C10 C8 MCT Oil Mean: When picking a keto MCT oil make sure there are sufficient levels of Capric and Caprylic acid as these medium chain fatty acids provide most of the benefits of MCT oil
- Consciously Crafted: We are proud to present our 3rd party tested MCT oil made from non GMO sustainable coconuts because we understand that quality matters and we value responsible wellness
- Your Keto Diet Partner: At Left Coast Performance we are here to provide you with a wide range of keto products you can trust to support your goals including keto shake collagen and protein powders

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00QL083S4 |
| Best Sellers Rank | #29,406 in Health & Household ( See Top 100 in Health & Household ) #35 in MCT Oil Nutritional Supplements |
| Brand | Left Coast Performance |
| Brand Name | Left Coast Performance |
| Color | Yellow |
| Container Type | Bottle |
| Customer Reviews | 4.6 out of 5 stars 5,632 Reviews |
| Diet Type | Keto |
| Dosage Form | 1 tbsp |
| Flavor | Coconut |
| Global Trade Identification Number | 00850028626269 |
| Item Dimensions | 9 x 11.5 x 9 inches |
| Item Form | Oil |
| Item Highlight | MCT Oil C8 C10 for Sustained Mental Energy & Focus - Support Great for Smoothies Salads Coffee - Palm Free, Keto Friendly |
| Item Weight | 2 pounds |
| Item dimensions L x W x H | 9 x 11.5 x 9 inches |
| Manufacturer | Left Coast Performance |
| Manufacturer Part Number | T2-J380-6UL0 |
| Material Features | Natural |
| Model Number | No Model |
| Number of Items | 1 |
| Product Benefits | Energy Management |
| Special Ingredients | Medium Chain Triglycerides Oil |
| UPC | 850028626269 |
| Unit Count | 32 Ounce |

## Product Details

- **Brand:** Left Coast Performance
- **Diet Type:** Keto
- **Flavor:** Coconut
- **Item Form:** Oil
- **Item Weight:** 2 pounds
- **Item dimensions L x W x H:** 9 x 11.5 x 9 inches
- **Package Information:** Bottle
- **Product Benefits:** Energy Management
- **Special Ingredients:** Medium Chain Triglycerides Oil
- **Unit Count:** 32 Ounce

## Images

![100% Coconut MCT Oil Liquid, 32 Fl Oz - Image 1](https://m.media-amazon.com/images/I/61umbt+V5hL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ An MCT oil comparison (fractions of other brands listed) and my personal experiences
*by A***. on April 30, 2017*

SHORT REVIEW: Left Coast is a superb MCT oil—and I've tried many, including Brain Octane (which I also love). For me: Measurable blood ketone boost when I'm cycling OFF my ketogenic diet, brain fog clears up and strong memory & cognitive boost (I'm a health and psychology writer), and no GI side effects on an empty stomach. In "fractional fatty acid" composition, it's very similar to Bulletproof XCT at a much lower price. I've been using it daily for over 11 months now. Also: If you care about small-batched, high-quality-controlled sources of your foods and supplements, then family-owned businesses like Left Coast are worth supporting. Disclaimer: I am in no way affiliated with Left Coast or any resellers—just a guy who cares about the health of myself, my friends, and my family. LONG REVIEW FOR CONFIRMED BIO-HACKERS ONLY (C8 to C18 BREAKOUT COMPARISONS WITH SOME OTHER BRANDS I'VE USED): Left Coast MCT Oil (this product) C8 56% C10 44% With 1 Tb (tablespoon) of this plus 1 Tb butter in coffee, zero appetite for 4-5 hours. Perceptible boost from fatigue and brain fog, better short-term memory (about 13% when measured on luminosity's online app). When I'm OFF my HFLC (high fat, low carb) ketogenic diet, my Precision Xtra ketone blood meter shows 2-4 mmol/L over 0.5 baseline, after about 2 hours. Brain Octane Oil (Bulletproof) https://www.amazon.com/Bulletproof-Brain-Octane-Oil-Ounce/dp/B00R7FFYO8/ C8 100% This gives me about the same ketone boost (though for others I know, much higher than a C8/C10 blend like Left Coast), YMMV. XCT Oil (Bulletproof) https://www.amazon.com/Bulletproof-XCT-Oil-32-fl-oz/dp/B00R7FFR86/ C8 and C10 combined: (individual ratios not specified): 100% Very similar to the Left Coast product in terms of physical stamina, fatigue reduction, and mental clarity. NOW MCT Oil https://www.amazon.com/NOW-MCT-100-Oil-32-Ounce/dp/B0019LRY8A/ C8: 60% or more C10: 35-40% Other: 0-5% This does give me a similar ketone boost as Left Coast and Bulletproof XCT oil, but sometimes just a little stomach discomfort. Also, it raises my triglycerides (I use a Multicare IN blood meter for that). I don't know why. Sports Research MCT Oil https://www.amazon.com/gp/product/B00XM0Y9SE/ C8 Caprylic Acid 34% C10 Capric Acid 28% C12 Lauric Acid 29% (really a long-chain fatty acid, some say to avoid for GI issues, but may have benefits) Other (not listed): 9% This gives me a similar ketone boost as Left Coast MCT oil, but I've stopped using it mainly because I'm hoping that maximum C8 and C10 per serving in other products will help my brain and physical stamina more. And, from wikipedia, here's the fractional breakout of PLAIN OLD UNREFINED COCONUT OIL: Caprylic C8 7% Decanoic C10 8% Lauric C12 48% Myristic C14 16% Palmitic C16 9.5% Oleic C18:1 6.5% Other 5.0% Are all those non C8 & C10 fractions (Lauric, Myristic, Palmitic, Oleic) “bad?” Controversial topic to be sure. Authors like Bruce Fife ("The Coconut Oil Miracle") and Mary Enig (biochemist and author of "Eat Fat, Lose Fat") cite benefits to whole coconut oil (anti-inflammatory effects, microbiome balancing, anti-fungal and anti-bacterial effects against harmful microbes, etc.). I'll leave the conclusions here for you to make. Hope this helps, and sincerely wishing you health and well-being - Andrew in Boulder, CO.

### ⭐⭐⭐⭐⭐ the packaging was excellent and the customer service has been outstanding so far
*by S***D on June 3, 2018*

I'm writing this review with a few caveats, the primary one being I've only taken one teaspoon so far, but if I can help even one person by writing this it's worth it. And, yes, I'll update this once I've been taking it for a while. The reason for the five stars is because the delivery was quick, the packaging was excellent and the customer service has been outstanding so far. I received an email from the vendor that suggested I start with a teaspoon a day and let my body get used to it before increasing to 1-2 tablespoons per day. I'm glad I took their advice or what I experienced almost instantaneously could have been disastrous. Before I explain, here are the caveats I mentioned above. I've been on a keto diet for exactly four months and yesterday was the least keto day I've had since. It was a friend's birthday and I decided not to worry about keto and enjoy the festivities. I had popcorn at the theater with a mega large Coke, then a hotdog on a bun for dinner, and popcorn again later in the evening. I rarely eat popcorn these days, can't remember the last time I had a Coke and haven't had a hotdog since Opening Day of baseball season, which was in late March. Needless to say there were things floating around in my body that haven't been there for a while. The next caveat is that I consumed the oil on an empty stomach, which might have exacerbated the problems I had. Every day I drink black iced coffee at work and only add a little cream on the weekends. It's always a venti-sized cup and I drink about four per day during the week, but only one or two on weekends. Today I put a teaspoon of MCT oil in my coffee and before I was even halfway through with it I could fell the nausea coming on. It was mild and I never felt like I was going to vomit, but it was definitely there. Fortunately it passed relatively quickly and didn't interfere with my day. While I was doing yard work, I realized I needed to use the bathroom. One of the previous reviewers mentioned becoming a "poop cannon" upon using this oil---one of the funnier reviews I've read---and I have to agree, although this felt more like a nuclear warhead. I apologize if this is too much information, but fire hose immediately came to mind. But it didn't end there. After mowing the lawn I went to grab my weedeater to do some trimming, but needed a second trip to the bathroom where I had another bout of "cleansing" if you will. Frankly, it doesn't bother me when that happens as long as I'm close to a bathroom. I know it's my body's way of ridding itself of toxins and there were more toxins in my body than usual. So it's definitely possible that my bathroom experience would have been the same had I not taken the oil, but based on other reviews and the suggestion by the vendor to start slow, I'm almost certain it was a side effect. That said, the oil has no smell or taste and my coffee tasted like it always does. I can't attest to an energy boost yet because it's too early to tell and that I mowed and trimmed the lawn means little---I got plenty of sleep last night and it needed to be mowed. I wish I could say I took the oil and immediately had the urge to paint my house, pave my driveway, build a deck, etc., but that's not the case. Regardless, I have high hopes for this product and will edit my review when I have more experience with this product. Oh yeah, at another reviewer's suggestion I have a spare pair of underwear in my backpack just in case things go horribly wrong at work tomorrow. Fingers crossed!

### ⭐⭐⭐⭐⭐ Perfectly tasteless
*by L***M on August 8, 2026*

Everyday this is added to something! It does not change the taste at all! Love it!

## Frequently Bought Together

- 100% Coconut MCT Oil Liquid - MCT Oil C8 C10 for Sustained Mental Energy & Focus Support Great for Smoothies Salads Coffee & More - Palm Free Vegan Keto & Paleo Friendly 60+ Servings (32 Fl Oz)
- Ultima Replenisher Daily Electrolyte Powder Drink Mix – Sugar Free – Lemonade, 90 Servings – Hydration Powder with 6 Key Electrolytes and Trace Minerals – Keto Friendly, Vegan, Non-GMO
- KETO-MOJO Blood Glucose and Ketone Test Strips Combo Pack | 60 Glucose + 60 Ketone Strips (120 Count) | for Use Only with GK+ Meter

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-09-24*