How does glucomannan work inside the body?

Glucomannan is a highly hydrating fibre. In the stomach and intestines it absorbs water and forms a bulky fibre, generating a feeling of satiety.

Should it be taken with water?

Yes, glucomannan should be taken with a large glass of water to help it reach the stomach.

What is the best time of day to take the capsules?

It is recommended to take glucomannan just before you start eating, with plenty of water. This supplement forms a gel in the stomach that causes satiety, reducing appetite and food intake.

Weight	184.5 g
Volume	300 Millilitres
Units	180.00 count
Solid Net Weight	149.4 g
Serving Recommendation	Two Capsules
Manufacturer contact	Bitio Project S.L. - Office: Barcelona Health Hub (Sant Pau), Sant Antoni Mª Claret 167, 08025 Barcelona - Legal address: Salut 51, 08202 Sabadell, Spain. www.zenement.com
Brand	Zenement
Format	Capsule
Age Range Description	Adult
Country of origin	Spain

Glucomannan 4200 mg per Daily Dose with Vitamin B3 and Chromium – Konjac Root Fibre – for Weight Control – 180 Vegan Capsules – Zenement

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