Pure Encapsulations Magnesium (Citrate/Malate) - Magnesium Supplement to Support Nutrient Utilization, Energy, Bones & Heart Health* - with Magnesium Citrate & Malate - 180 Capsules

Very PURE supplement. No extremely nasty fillers or chemical compounds which is hard to find today on the market. I feel as though it's helping slightly with my energy levels, with Mag. Malate being the key. I take one every morning on an empty stomach with a probiotic and 24oz of water. Then a Mag. Glycinate at night to encourage sleep. The combination of these two Magnesium's have encouraged more regular bathroom visits for me when consistently taken (do not exceed 400mg-500mg or severe laxative effects can take place). It is a larger pill but I have not had issues with swallowing- as I can have with others. Yes, a bit more costly than similar types but this brand focuses on main ingredients. Will buy again! Impressed with the company's quality and transparency.

Excellent supplement—easy to digest and effective. I feel more relaxed and sleep better. The capsules are clean, allergen-free, and truly support overall wellness. Great quality product.

Helps me sleep

Pure brand is one of the best supplements to use.

I sometimes get cramps in my calves while sleeping, so I eat before bed. Personally, I think it's effective. I am satisfied with the product and delivery.

These absorb beautifully in my digestive system; I haven't had a low magnesium result in my blood work ever since I started taking them! No stomach upset, either!

Purchased this item at the recommendation of my PCP to help alleviate my Charlie Horses in my legs. Take 3 tabs an hour or so before bedtime, and it solved that issue.

This supplement was what I really needed. After realizing that I was experiencing a magnesium deficiency, my doctor recommended this brand. The jury is still out on whether it helps with sagging.