Magnesium Glycinate Complex 4 in 1-1866mg per Serving | Precise 404mg Elemental Magnesium dose | Added Magnesium Glycinate, Citrate, Malate & Taurate | 90 Vegan Capsules - by Prowise

Love the test

This 4-in-1 Magnesium Complex has been a great addition to my daily wellness routine. It offers a well-rounded blend of magnesium types, which makes me feel confident that I’m getting comprehensive support for muscle function, relaxation, and overall health. One of the things I appreciate most is how gentle it is on the digestive system. I’ve had trouble with other magnesium supplements in the past, but this one hasn’t caused any stomach discomfort—even when taken regularly. I take 2 tablets daily mixed in my water to soften it and help me swallow it. If you have a sensitive stomach like I do, this magnesium complex is definitely worth trying. It’s effective, gentle, and simple to incorporate into your daily routine. Highly recommend for anyone looking to support their health without the side effects!

I’ve been using this magnesium complex for a little while now and I can definitely feel the difference. The tablets are easy to swallow, and I like that it combines different forms of magnesium in one. I feel more relaxed and sleep better at night. Definitely a good quality product — worth the purchase!

Has really helped my joint pains

It works wonders

It was as described

Easily digestible

The tablets are big and chalky. But as a supplement, it does what it’s supposed to do.

tiene varias sales de magnesio, lo cual lo hace muy completo y además dice ser liposomal con lo que la absorción es mayor. Muy conforme.

Très efficace pour dor mieux

Compro questo magnesio della Prowise da molto tempo, per mia moglie e non lo cambiamo più. Lei si trova benissimo perché, a differenza di altri tipi di magnesio che le davano fastidio, questo è leggerissimo sullo stomaco. I benefici che abbiamo notato: • Sonno migliore: La aiuta a rilassarsi e a dormire molto più tranquillamente la notte. • Più energia e muscoli rilassati: Si sente meno stanca e aiuta molto per il benessere muscolare. • Non irrita: È perfetto per chi ha lo stomaco sensibile. • Conveniente: Su Amazon il prezzo è ottimo e la confezione dura un mese e mezzo (sono 90 compresse, se ne prendono 2 al giorno durante i pasti). In etichetta è spiegato che è un "bisglicinato", che dovrebbe essere una forma più facile da assorbire per il corpo, e devo dire che la differenza si sente davvero. Acquisto super consigliato!

In Australia we have a body that at least pretends to check that what is on the label is in the product so as this is from OS I don't know if it is what it says but so far seems to bvenefit me in ways I would expect. Having said that, 400mg is a huge dose unless you aren't getting much from elsewhere so beware as another comment said it damaged his Kidneys and Liver. in my case I take just a 200gm tablet at night and it helps sleep and other things. Some comments are that it keeps them awake. That might be because apparently Glycine does that to some people according to one source I have come across and indeed I also take 2 gm of Glycine per night and when I tried 4gm I woke very alert in the early hours of the morning. "natural" supplements are not without side effects or potentially serious issues although they still leave conventional Pharma meds for dead in that regard

Very hard for me to take too big and a bit sticky when wet. Even if in half still hard to swallow