TheraICE Ankle Ice Pack Wrap PRO for Swelling, Reusable Ankle Ice Pack for Sprained Ankle Injuries, Cold Therapy, Plantar Fasciitis Relief, Achilles Tendonitis, FocusZones for Extra Cooling & Pressure

This works fairly well but I did find it went from quite cold to warm fairly quickly. I intend to trial it on my elbow next and see how that effective it is as I think it will work better than on my ankle. It’s not faulty at all and this is how many ice packs end up. It is beneficial in that it covers the full area of the joint but I personally need it to stay cold for longer.

I’ve been dealing with some ankle pain after long days on my feet and this thing has been a game changer. I was using bags of frozen peas before this which was messy and annoying, so having something actually designed for the purpose makes a huge difference. The wrap fits snugly around my ankle and provides just enough compression without cutting off circulation or feeling uncomfortable. I can actually walk around the house while wearing it if I need to which is nice. The ice pack itself stays cold for a good amount of time, I’d say around 20-25 minutes before it starts warming up noticeably. I usually throw it back in the freezer and its ready to go again within a couple hours. Build quality seems solid, I’ve had it for a few weeks now and use it almost daily and theres no signs of wear or leaking. The velcro straps are still holding strong and the gel inside hasn’t shifted or bunched up at all. What I really appreciate is how it conforms to the shape of your ankle. Ice packs that are too rigid never really make good contact with the areas that actually hurt, but this one molds around the joint nicely so your getting cold therapy where you need it. I keep it in my freezer and use it after work or after doing yard work and its become part of my routine at this point. If you have ankle issues, plantar fasciitis, or just sore feet in general I’d say this is worth picking up. Way better than DIY solutions and the price is reasonable for something you’ll use over and over.

This is a great ice pack wrap. I bought this one because it seemed to slip on my feet a lot easier than my current ice wrap. It slips on and off with no effort. It feels very soft and comfortable. It does get cold fairly quickly in the freezer and it stays cold for about 20 minutes which is perfect for an icing session. The heating stays hot for around 15 minutes or so, I wish it retained heat a little better but it still works. My only issue is that the ankle side is a lot longer than the feet side. I tried to reverse it and it was difficult to get off and I heard a stitch rip while trying to take it off. That’s why I gave it 4 stars. I recommend this product if you have issues with your feet, It does help with inflammation and helps you get back on your feet.

This is a must-have if you’re dealing with pain or an injury. My fiancé had pain at the bottom of his foot — we weren’t even sure what caused it, but it was cramping badly. He put these on, and within about 15 minutes he felt such relief! You could even hear his ankle gently popping from the targeted pressure points, and the tension just melted away. These wraps are absolutely amazing — comfortable, easy to use, and they stay cold for the perfect amount of time. We were so impressed that we ordered a second one just a few hours after trying the first. If you’re on the fence, don’t hesitate — you need this! You won’t be disappointed, only thankful you found it!

Needed this for my Achilles tendonitis. Well made, lightweight, durable ankle/foot ice wrap. I think it is true to size and provides good compression along with the cold therapy. Stays cold 30-45 minutes. I've read others who wish it would stay cold longer, but I'm guessing you would run the risk of tissue damage. Doctors only recommend 10-20 minutes of cold therapy at a time.