BIGGCOOL Corrective Insoles for Supination & Over-Pronation, Orthotics Medial & Lateral Heel Wedge Inserts for Foot Alignment, Bow Legs, Knee Pain (Black-2 Layers, L: Women 8-12/Men: 7.5-13)

I'm a supinator and wear the outside edges of my very pricy running shoes while the rest of the outsole still looks new. I'm only getting around 300 miles before I need to replace them and this is expensive. I thought these inserts were going to be a complete waste of money but I was unexpectedly surprised at how effective these are at correcting my footfall. I immediately noticed how I was feeling pressure on the ball of my foot for the first time. I needed no break-in time finding the feel different but entirely comfortable. I recommend giving them a try; well worth the cost.

For years I’ve dealt with something I didn’t even know had an official term: over-pronation in my left foot. I’ve always used basic insoles in my work boots (I’m in them for 12+ hours a day), but nothing ever addressed the real issue. When I found these inserts, the design immediately caught my attention. It took a few days of adjusting and testing different combinations to dial in what worked best for me, but the difference has been huge. The constant ache and fatigue I was used to feeling after a few hours on my feet? Practically gone. Even the uneven wear on the outer edge of my boots, which made the problem worse over time, has noticeably improved. If you deal with over-pronation, supination (another new term I learned) or chronic foot fatigue, these inserts are absolutely worth trying. They’ve made long days on my feet so much easier.

They helped with pain but as the day went on they started to slide

The quality is okay. They were soft but support seemed to fade after several daily uses.

Did not secure in shoe. Kept sliding from the heal side to the center of my foot. Gel compound too soft and did not support supinating feet. To be fair, not sure if weight played a factor, male 280lb but if so, it should be displayed. Other than this info given, I would not recommend given circumstances. I returned immediately the next day.

I've tried a few different shoe insert devices to correct my supination over the years. These are the best and I definitely recommend them. They have a good amount of cushion to them and are large enough so they are comfortable. The adhesive sticks well to the insole of my shoes, yet it also is forgiving enough to allow me to reposition them if I don't get them in just the right spot on the first try.

First of all, this has very easy instructions. My daughter has I called it a crooked foot and it helps her to align her legs. It stays in place. It has self adhesive on the back and it’s easy to reposition if needed this works for men or women and you could even run in this. It supports a hill. The adhesive is very sticky. It’s a perfect fit and it’s not a bad price.

Very good material, soft and comfortable. Fits my sons tennis shoes. 100 % recommended.