








💥 One Kettlebell, Infinite Gains: Your Ultimate No-Gym Fitness Hack
Men's Health No Gym Required: Kettlebells is a 141-page spiral-bound fitness planner featuring a 30-day progressive workout program with 36 bonus routines. Designed to burn fat, build muscle, and sculpt your body using just one kettlebell, it includes expert-illustrated exercises and a snap-in page holder for convenience. Kettlebell not included.






| Brand | Men's Health |
| Item Weight | 1.1 pounds |
| Package Dimensions | 8.74 x 6.85 x 0.91 inches |
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