








🏋️♀️ Elevate your home gym game—strength, style, and space-saving all in one!
The FLYBIRD Foldable Weight Bench is a robust, space-efficient home gym essential featuring a 700 lbs capacity alloy steel frame, 8 quick-adjust backrest positions including decline sit-up mode, and premium cushioning. Designed for millennials balancing style and function, it folds compactly for easy storage in small apartments and includes resistance bands to diversify workouts. Trusted by top fitness media and boasting a 4.5-star rating, it’s the perfect upgrade for full-body strength training at home.

















| ASIN | B0BW5FNNSQ |
| Best Sellers Rank | #17,632 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #30 in Strength Training Adjustable Benches |
| Brand Name | FLYBIRD |
| Color | Black |
| Customer Reviews | 4.5 4.5 out of 5 stars (2,835) |
| EU Spare Part Availability Duration | 1 Years |
| Frame Material | Alloy Steel |
| Item Dimensions D x W x H | 43.5"D x 16"W x 17"H |
| Item Weight | 11.68 Kilograms |
| Manufacturer | FLYBIRD |
| Material | 2 Pairs of Resistance Bands(for warm up & stretch), Alloy Steel, High Density Foam, Reinforced Double-Stitched, Wear-resistant Breathable Leather |
| Weight Capacity Maximum | 700 Pounds |
B**B
Nice compact unit, easy to assemble
Super easy to put together, seems sturdy enough. I’m 5’3 and 117 pounds. This probably wouldn’t be suitable for a really big person, but if absolutely perfect for my home gym. For size reference I have included a picture of the bench with my 14# cat. Doesn’t take up a lot of space, and it’s easy to move around. This is going to elevate my workouts when I can’t get to the gym.
E**W
LOOK NO FURTHER THAN A FLYBIRD!
I had been looking for a home gym bench for quite some time and it took me several months to take a chance on one. I'm so happy this was the one! Flybird has a lot of options for weight benches so if you need something very heavy, I'd go a step up in their product line but for my purposes, this is perfect! It's sturdy, versatile and has some nice extras for the price - incline, flat, AND decline. It also comes with resistance bands - a set for the back and a set for the front that allow for surprising your muscles with alternative ways for time under tension. For instance, a seated front delt raise was quite different and challenging using the band placed on the back. The bench is sturdy and, when placed on my gym mat, doesn't move at all. There was some movement when used directly on the floor, however. Assembly is required on this bench and it's relatively easy. It took about a half hour to put together - it's helpful to have another set of hands to hold the bench. It has quality parts, instructions, and padding. If this sort of thing helps you decide, Men's Health rated Flybird as "the perfect addition to your home gym collection" and Forbes rated Flybird among its "Best Home Workout Equipment for Strength Training." If you've been looking for a bench for a while, you can't go wrong with this one!
M**D
honest review
the incline angle seatings have good options. the storage is great!! it’s all foldable if you take one piece out every time(not a struggle) the padding seems nice i haven’t use it enough to see the durability. the quality is really nice and the material is like any other gym bench it works well.
E**R
Well designed and built with quality materials
This is an exceptional exercise bench. While it is too narrow for larger frames, it is ideal for average to small builds. Manufacturer offers other models suitable for larger individuals as well at a reasonably higher price. I was pleasantly surprised by the overall sturdiness and quality of design, build, and materials for the price...no, no...I was shocked. Try as I might, I cannot find a single flaw in this bench. The resistance bands are aligned with the size of the bench; ideal for average to small framed beginners or physical therapy, but not for intermediate to advanced strength training; although, aftermarket resistance bands and free weights can effectively be used with the bench. Assembly is as easy as it possibly can be and bench includes all tools necessary for full assembly. This Flybird bench absolutely represents best quality and overall value attainable in it's space. Highly recommend.
J**O
Good bench, price and fine for home use.
Reviews on this bench were all good. I liked the bands on it as I had been using them on another device. The bench was easy to assemble. It folds up and takes little space which was perfect for me. The benmch has two ;ins and a knob to remove whe foding it up. Be sure to not misplace them. I have not had much time to use it as I planed yet but did work with it. I was in the midst of a room renovation where I have the bench. The bench was fine for my needs and will now have a space where i can really utilize it a lot now.
P**O
Bench that doesn't break
Had it for a year. Really easy to set up. The quality is. Im 225 and do work out with dumbbells up to 80 pounds together 40 pounds in each hand support great. Incline is easy to move around. Easy to store. Great Value for the money
S**R
Great workout bench at the right price!
This is a great workout bench! Easy to put together, sturdy, and easily compactible if it needs to be moved or stored. I love the range of angles the bench can be set at too, which makes it very versatile for doing different exercises and working different muscles. Good product at a good price and I am happy with my purchase.
B**3
Good, sturdy, compact workout bench
This is a great little lightweight bench. It is easy to assemble and disassemble. I am able to store it away in my closet when it is not in use and then I can reassemble it within 2 minutes to use it. I weigh 150 and have not had any issues with the sturdiness of the bench. The only complaint is the bands that the bench comes with are not very good or effective so I have removed those. I would recommend purchasing this bench.
S**E
Fast shipping and delivery. Extremely easy to put together and excellent quality for the price. Highly recommend.
J**T
Lätt och smidig att montera.
L**R
Perfekte Hantelbank für's Home-Gym! 💪🔥 Diese Hantelbank ist wirklich fantastisch und eine super Ergänzung für mein Home-Gym! Sie ist robust, stabil und bietet genug Einstellungsmöglichkeiten für ein vielseitiges Training. Der Aufbau war kinderleicht und sie nimmt auch nicht zu viel Platz weg. Preis-Leistungs-Verhältnis ist top – klare 5 Sterne! 👍
B**G
The price is reasonable and it is suitable for adults to exercise on
A**T
To be honest, I am quite surprised by the quality of the bench. Thought it would be just another flimsy thing, but it's quite sturdy. Easy to install, lightweight and easy to put up/down. Nice compact size, can easily be stored away. It's a win in my books.
Trustpilot
3 weken geleden
2 maanden geleden