Solgar Magnesium Citrate Tablets, Supports The Nervous System, Energy Release, Reduces Tiredness and Fatigue, Vegan, Brown, 120 Count

They are fairly large but not a problem swallowing. But what I really wanted to mention was the laxative effect. I know some reviewers have mentioned it and I wanted to agree with them. I actually ordered this again because of the laxative effect - I take some strong painkillers for persistent back pain and they can block you up a bit. But two of these at night and I find no problem in the morning. More effective than prune juice, and prune juice is good. So I think you should keep that in mind, would that quality be an advantage for you or not? A while ago I found they were actually making me a bit too regular so I got some chelated magnesium to use instead for a while. You have to be careful with these ones! But like I say, I started to miss the regular laxative effect they have and ended up reordering these

nothing to say it’s a perfect product !

I bought these to help with stomach problems. I seem to experience less pain now I'm taking them but I have noticed if I miss a day or two then the pain returns. The bottle is quite large and made of glass. As for size, honestly they're not much different to the other vitamins and medication I have to take. They're pretty average size. I took a photo so you can compare. They are the two white pills on the far right of my hand. They're not hard to swallow and my gag reflex is shockingly bad so if I can handle swallowing these then anyone can.

I get a good calming effect from these and they help to relax my muscles, stop cramps and get some sleep. i've deducted one star because the manufacturer appears to think we're horses not humans. These tablets are huge but it only takes a moment to cut them into halves or quarters. I'm going to continue buying them as Solgar vtamins & minerals are good quality products amongst other things that I have my doubts about

Helps me sleep in my menopausal era! I take every evening before I go to sleep.

As described

Do not buy these tablets if you are not good at swallowing pills. These are the biggest and most difficult to I swallow tablets I have ever come across. They have edges as well so they are angled and huge. I break them in half and still choke on them. Usually I have no issue with tablets. I have stopped using them as I had some scary choking moments

I’ve been struggling with predmenstrual symptoms for years now, because of my history of hormonal disbalance, few vital vitamins defficiency etc. ✅So two weeks of the month I was fine, two weeks were horrible. ✅First it was the bloating, like.. one day you are fine, your tummy is flat, the next day you wake up bloated. By the time my period comes I looked like I gained 10 pounds. Nobody believed me at first that I don’t gain weight, that’s water retention. Few days after my period I shrink like crazy. ✅Let alone my mood was .......... I didn’t want to talk to anybody, do anything. ✅I did not have energy, honestly I could only sleep ✅The apetite is legendary 🤣 But I am finding out that I don’t want to eat as much now, probably I eat the same amount of food like the rest of the month, only I want to eat different things. Before that I used to eat A LOT, A LOT ✅I was so sick of that so I researched what can I do and found out about the Magnesium Citrate. 🌸I am using it for a week now, I’m 4 days prior my period, the water that I retained a week ago is gone now, no bloating, my face is smooth, I am the happy person I am the rest of the month and I am full of energy❗️❗️❗️ My friends are now all buying Magnesium Citrate 🤣🤣🤣 ✅I used Solgar’s Magnesium, because I used their B12 when I had my health problems and I loved it, it worked within a week.