

⚡ Elevate your energy & calm your mind with every tablet!
Solgar Magnesium Citrate Tablets deliver a highly absorbable form of magnesium designed to support nervous system function, energy metabolism, muscle health, and psychological well-being. Vegan and kosher certified, these tablets come in eco-friendly recyclable amber glass bottles, reflecting Solgar’s 70-year commitment to purity, sustainability, and nutritional innovation. Ideal for professionals seeking a clean, effective supplement to reduce tiredness and maintain optimal wellness.










| ASIN | B012T97SDQ |
| ASIN | B012T97SDQ |
| Age Range Description | Adult |
| Allergen Information | Contains: Gluten Free |
| Best Sellers Rank | 1,130 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 95 in Single Vitamins |
| Brand | Solgar |
| Country of origin | USA |
| Country of origin | USA |
| Customer Reviews | 4.4 4.4 out of 5 stars (13,412) |
| Customer reviews | 4.4 4.4 out of 5 stars (13,412) |
| Date First Available | 1 Feb. 2010 |
| Format | Tablets |
| Is discontinued by manufacturer | No |
| Item model number | 30200 |
| Manufacturer | Solgar |
| Product Dimensions | 6.53 x 6.53 x 11.86 cm; 339.99 g |
| Product Name | FULL SPECTRUM CURCUMIN 30cap S |
| Serving Recommendation | 2/day |
| Units | 120 Count |
| Weight | 340 g |
E**D
Wonderful Product.
Using this for help with chronic constipation. My husband has suffered for years with this, Has had all the remedies from GP and everything and anything he could think of including high fibre etc. Going on holidays was a nightmare, as it ruined more holidays than can be discussed. Since trying this two tablets per day. No problem. Regular toilet goer now.We did use another brand before, and it was effective, but not as good as this one. One year on this has changed his life. It just works. PLUS, he now says the skin itching he suffered from before seems to have gone. Not sure if there is a link. Wonderful product Another up date, still working well for him. Plus it is helping with dry eyes. He tells me that if he misses taking them, he is soon back to chronic constipation. I am now using the magnesium body butter [cannot take the pills] and I find I sleep so well. seems this mineral is something a lot of us need. Expensive, but worth every penny. Should we be able to get them on prescription, may save the GP, loads of money in Prescriptions? Just a thought. One year on, and we tried a different brand as the their were capsules and not so big. The Swanson ones were not so effective for constipation, so back to this one. 4 Dec 2015
B**B
They seem to be helping
I bought these to help with stomach problems. I seem to experience less pain now I'm taking them but I have noticed if I miss a day or two then the pain returns. The bottle is quite large and made of glass. As for size, honestly they're not much different to the other vitamins and medication I have to take. They're pretty average size. I took a photo so you can compare. They are the two white pills on the far right of my hand. They're not hard to swallow and my gag reflex is shockingly bad so if I can handle swallowing these then anyone can.
M**Z
excellent !
nothing to say it’s a perfect product !
D**Y
Good Product...Great Product, Especially If You're A Horse
I get a good calming effect from these and they help to relax my muscles, stop cramps and get some sleep. i've deducted one star because the manufacturer appears to think we're horses not humans. These tablets are huge but it only takes a moment to cut them into halves or quarters. I'm going to continue buying them as Solgar vtamins & minerals are good quality products amongst other things that I have my doubts about
S**S
Good for sleep
Helps me sleep in my menopausal era! I take every evening before I go to sleep.
Y**.
As described
As described
M**S
Enormous tablets
Do not buy these tablets if you are not good at swallowing pills. These are the biggest and most difficult to I swallow tablets I have ever come across. They have edges as well so they are angled and huge. I break them in half and still choke on them. Usually I have no issue with tablets. I have stopped using them as I had some scary choking moments
N**N
🌸🌸🌸LOVE IT🌸🌸🌸
I’ve been struggling with predmenstrual symptoms for years now, because of my history of hormonal disbalance, few vital vitamins defficiency etc. ✅So two weeks of the month I was fine, two weeks were horrible. ✅First it was the bloating, like.. one day you are fine, your tummy is flat, the next day you wake up bloated. By the time my period comes I looked like I gained 10 pounds. Nobody believed me at first that I don’t gain weight, that’s water retention. Few days after my period I shrink like crazy. ✅Let alone my mood was .......... I didn’t want to talk to anybody, do anything. ✅I did not have energy, honestly I could only sleep ✅The apetite is legendary 🤣 But I am finding out that I don’t want to eat as much now, probably I eat the same amount of food like the rest of the month, only I want to eat different things. Before that I used to eat A LOT, A LOT ✅I was so sick of that so I researched what can I do and found out about the Magnesium Citrate. 🌸I am using it for a week now, I’m 4 days prior my period, the water that I retained a week ago is gone now, no bloating, my face is smooth, I am the happy person I am the rest of the month and I am full of energy❗️❗️❗️ My friends are now all buying Magnesium Citrate 🤣🤣🤣 ✅I used Solgar’s Magnesium, because I used their B12 when I had my health problems and I loved it, it worked within a week.
N**C
Fast shipping
I**.
He tomado el citrato de magnesio de Solgar durante un tiempo y, en mi caso, cumple correctamente. Es una forma de magnesio que se absorbe bien y no me ha provocado molestias digestivas, que era algo que me preocupaba. Lo uso sobre todo por la noche y sí noto ayuda a nivel muscular y de descanso. No es un efecto inmediato ni exagerado, pero con el uso continuado se aprecia. Las cápsulas tienen el tamaño habitual de Solgar, algo grandes, pero fáciles de tragar con agua. No es el suplemento más barato, pero la calidad es constante y da confianza. Si buscas magnesio bien tolerado y de una marca fiable, este es una opción correcta.
R**C
La pastilla es bastante grande pero se puede tragar bien y es más efectiva que otras que he probado de marcas distintas y en formato cápsulas que había que tomar dos. Con esta solo una toma en la noche y genial. Duermo muy bien, y me siento con más energía.
S**Y
Very Large Glass Bottle maybe 50% full, maybe less. Optically, from a customers point of view, such extra unwarranted packaging appears as not a good deal. I thought I was being shorted so I counted the content, it was good. Sounded like maracas when I picked it up. Product is Excellent. Fast Delivery.
M**O
Love all solgar vitamin supplements
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