Life Extension Optimized Tryptophan Plus 1000mg - L-Tryptophan Supplement with Niacin and L-Lysine for Healthy Sleep & Stress Response – Gluten-Free, Non-GMO, Vegetarian - 90 Capsules

The first time I tried this, just two nights ago, I was so grateful for the friend that recommended it to me! For those of you who don't know about tryptophan, it's mostly found in turkey and is mostly responsible for that sleepy feeling you get after that big Thanksgiving dinner. Well, you don't have to eat the big dinner to get that "sleepy" feeling any more. I WISH I''D KNOWN ABOUT THIS SOONER. For the first two nights I've taken it, my sleep is deeper and, after those midnight trips to the restroom, I can get back to sleep easily. The only downside to this is you have to take three tablets; either all at once before bed or prior to three meals during the day on an empty stomach. I find taking them at bed is easiest and I take them about an hour before I want to fall asleep. I sleep well and am grateful for it in the morning!

I love this product. It helps me to relax and fall asleep.

This formula is excellent for helping with sleep. If you are having problems with sleep I recommend giving this product a go. I have only used it a few times but have already found it makes a big difference.

Works

helps with sleep when melatonin doesn't

Tremendo producto Y viene sin otros componentes! Solo Triptòfano y te pone a dormir profundo. Se me acabò y pude dormir tres dias adicionales sin êl!

tried these a few times now and results have been less than expected or as advertised. I will try a couple more times and update if i get better results. for now its more nyquill

I think it has really improved my mood…

good sleep

Made me sleepy but slept only two hours after taking the prescribed dosage. Terribly disappointed!