What is the resistance?

Its a great band. I have several sizes. Each size has different resistance but spri is a very good band. Ive had mine for a long time. Durable.

Is there a place to see that a particular band gives you "xx" to "yy" pounds of help if you're using this for a pull up assist?

I don't think so, because the further you stretch the band the more help it gives. If you step into the band for a pull up it will give you more help than if you bend your knee and place your knee in the band.

Is there a chart someplace the shows resistance levels for each color/width of band?

Sorry, I am sure there is somewhere, but I made my selection based on a band I used at a gym.

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Brand	SPRI
Material	Natural Rubber
Color	0.75" (Medium - Green)
Item Weight	0.15 Kilograms
Sport	Exercise and Fitness
Included Components	No additional components included.
Recommended Uses For Product	Workout
Special Feature	Heavy Duty
Style	Green - 0.75 Inch
Tension Level	Heavy
Number of Resistance Levels	1
Manufacturer	Gaiam
UPC	759026705399
Global Trade Identification Number	00759026705399
Item Package Dimensions L x W x H	9.17 x 3.11 x 1.14 inches
Package Weight	0.21 Kilograms
Item Dimensions LxWxH	10 x 4.02 x 1 inches
Brand Name	SPRI
Part Number	SSB-15
Model Year	2017
Size	3/4-Inch

SPRI Super Band - Heavy Duty Exercise Band - Ideal for Workouts

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