Innova Advanced Heat and Massage Inversion Table

Easy to put together, very sturdy for my 250lb body. My back popped on the first use and it was the best feeling! I can now walk straight up and down with minimal pain. I’ll be using this thing everyday to try and get my discs filled back with fluid.

It was pretty easy to assemble, not bad at all. I'm 6'00" and it was very comfortable and relieved my back pain and helped with a right side rhomboid pain I've been suffering from for a while now. The relaxing feeling in my whole torso has been incredible. Especially since I've been back in the gym for a few months now and squats have been taking a toll on me at 55, I'm feeling it way more than I did 20 - 30 years ago. That decompression is awesome. The heat and massage are the best. Absolutely worth every penny.

Middle Aged and diagnosed with a Lower lumbar degenerative disc & herniation at L5-S1 - I am always in pain/discomfort but on those really bad days I needed something...anything.I didn't want a life of shots or an unknown results surgery so I gave this inversion table a try.After 3 weeks of using it 2x daily for about 3-5 minutes a session I can say that it does 'help' relieve those bad day pains and kinks. My back does feel better and I am able to enjoy my day.Will an inversion table help 'fix' or 'repair' my back? I doubt it. As long as Age and Gravity are around I don't think anything can fix my back.It took approx. 1 hour 54 min. to put together using the supplied tools (if you have your own it will go much faster) and instructions were good (just take your time)The knock I give is I wish the table were taller so I can hang with my arms completely dangling down for a better stretch - Even when folded the table still takes up a good amount of room - I took off the massage pad and just use it on the floor for better supportIt is solid and I would recommend this device to help relieve pain but not for a fix.Maybe time will change my mind?

I had one of these before that cured my sciatica when Dr's could not. But loaned it to a family member and never got it back. So I bought this one and I actually like it much better. You can reverse the ankle braces on this one which was a big bonus for me as I have really bad ankles from years of sports injuries. The old one actually hurt my foot that I broke years ago but this one does not. You haven't lived if you've never suffered severe back pain. It is not a joke. You have to be careful and go slow using these but it's as smooth as butter raising up and down. And the relief of hanging upside down is immediate. I can only compare it to the other one I had. But this one just has more cushion. Feels like a must better quality and why at the time I bought it was ranked as number one. I have been recommending this to people I know who are having back issues. A few have gotten one themselves and have thanked me for it. I've even offered to let someone come try mine. I just won't be loaning it again. Lol But yes, if you're having back pain and especially sciatica. Don't be afraid to at least try this. The price was very competitive and it works great. It wasn't that difficult putting it together either. I might have had a tug of war once or twice but overall it didn't take very long. Maybe 30 minutes or so. Instructions were very easy to follow, again just take your time because it has to be just right. But very easy to use, very comfortable just lying on it. And should the ankle cuffs irritate your ankles in any way, just reverse them. Thanks and good luck.

I bought this for my husband (235 lbs at the time) who has been dealing with a bad back for a long time. It was easy to put together by myself, but an extra set of hands is helpful. We put it in the corner of our carpeted bedroom and it stands firm. The legs fold up for storage when not in use. It does stand tall. It is very heavy but that's what I would want for a product like this to be heavy duty. The different levels of incline are easy to adjust. I love that you can tighten and release the ankle cuffs without much bending. I do feel safe on it at all times. The massage pad is a nice feature, and I love that it heats up as well.

I recently purchased the INNOVA HEALTH AND FITNESS ITM5900 Advanced Heat and Massage Inversion Table, and it has truly transformed my routine. From the moment I unboxed it, I could tell that this inversion table is built to last—it's exceptionally sturdy and well-constructed.The frame feels solid, providing me with the confidence I need to fully relax while inverting. Unlike some other inversion tables I’ve tried, this one doesn’t wobble or feel unstable, no matter what angle I choose. The leg holders are also a highlight; they're designed for comfort and effectively keep me secure while inverting. I appreciate that I can use the table for longer sessions without discomfort.The heated massaging back piece is definitely the star of the show. It adds an extra layer of relaxation, making the inversion experience so much more enjoyable. The combination of heat and massage is soothing, alleviating tension in my back and neck, which is a game-changer after long hours at my desk.Overall, I highly recommend the INNOVA ITM5900 to anyone looking for a quality inversion table that elevates both comfort and relaxation. The sturdy build, comfortable leg holders, and soothing heat and massage features truly make for an excellent product. It’s become an essential part of my wellness routine, and I can't imagine going back to life without it!