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Mind Brain Emotion 52 Essential Coping Skills Cards-Exercises For Stress Management,Anxiety Relief-Build Emotional Agility,Resilience,Confidence-Self Care Therapy Games For Teens,Adults

Mind Brain Emotion 52 Essential Coping Skills Cards-Exercises For Stress Management,Anxiety Relief-Build Emotional Agility,Resilience,Confidence-Self Care Therapy Games For Teens,Adults

Q: Ideas on how to use these??

I use them in individual and family sessions, instead of me asking all the questions and being the point of focus. It opens the door to more appropriate discussions and improves communication. I recommend that families use it in the home for a family activity. I teach BHA's and line staff to use it as a small group activity. Since they are also playing cards I teach card games like Gin, Or Gin Rummy, Cribbage and incorporate using the information on the cards when they make points.

Q: I ordered these and only received the metal box and there are no cars inside. How can I get my money back or the cards?

Send a message to the vendor through Amazon.

Q: What kind of finish do they have and are they poker or bridge size cards-dimensions please ? thx

The cards have a durable matte finish. They are poker size cards: 2.48"X3.46" (63×88mm).

Q: For which age range the 52 critical thinking cards are? Thanks

I'd say bright and inquisitive high schoolers and older. Although if a middle schooler shows great interest in the nuances of the exchange of ideas and how it can be distorted, it could be of benefit also.

Product ID: 454425151

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Details

Age Range (Description)
Adult
Number of Players
2
Brand
Mind Brain
Theme
Games Teens
Material
Cards

🌐Free online coping assessment & library

📏Compact 10.2 x 7.6 cm poker-size

🧠52 evidence-based coping cards

Vaak samen gekocht

Mind Brain Emotion 52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults

Breaking Barriers Down - Social Skills Games and Therapy Games, A Feelings Game for Kids That Develops Emotion Regulation and Explores Anger, Sadness, Fear and Joy

ThinkPsych Dive in - SEL Conversation Dice Game with 400+ Topics | Therapy Games for Kids & Teens | Social Emotional Learning for Home & School | Play Therapy & Counseling Toys | Ages 6-99

Beschrijving

🃏 Unlock your emotional superpower—anytime, anywhere!

MULTI USE FOR ALL AGES - Perfect for teens, adults, therapy groups, or solo practice—build confidence, reduce anxiety, and master emotions with versatile exercises.
SHARE INSPIRE WELLNESS - Use as daily affirmations, group therapy games, or thoughtful mental health gifts that spark connection and belonging.
PORTABLE EMOTIONAL TOOLKIT - Sleek poker-sized cards in a sturdy tin case fit effortlessly in your pocket or bag—therapy on the go, anytime, anywhere.
TRACK YOUR PROGRESS DIGITALLY - Includes access to an online coping assessment and learning library to measure growth and deepen your self-care journey.
SCIENTIFICALLY BACKED RESILIENCE - Developed by Harvard researchers, these 52 CBT and mindfulness cards deliver proven stress relief and emotional agility techniques.

Mind Brain Emotion’s 52 Essential Coping Skills Cards combine evidence-based CBT, mindfulness, and somatic exercises into a portable, poker-sized deck designed to reduce stress, anxiety, and burnout. Developed by Harvard researchers and endorsed by therapists, this versatile tool supports teens and adults in building emotional resilience and confidence. With a free online assessment and learning library, it’s perfect for solo use, therapy groups, or gifting to promote mental wellness.

Specificaties

Educational Objective(s)	Improve mental health and well-being, Manage daily stress and anxiety, Quality self-care exercises
Language:	English
Number of Game Players	2
Number of Puzzle Pieces	52
Assembly Required	No
Batteries Required	No
Batteries Included	No
Material Type(s)	Cards
Colour	Sturdy Multicolor Cards With Tin Case for Solo Or Group Use
Product Dimensions	10.16 x 7.62 x 2.54 cm; 140 g
Item part number	52Coping
Manufacturer recommended age	8 years and up
Manufacturer	Mind Brain Emotion
Country of Origin	USA
Item Weight	140 g

Heb je een vraag? Zie wat anderen vroegen

Ideas on how to use these??

I ordered these and only received the metal box and there are no cars inside. How can I get my money back or the cards?

What kind of finish do they have and are they poker or bridge size cards-dimensions please ? thx

For which age range the 52 critical thinking cards are? Thanks

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