Natrol Fast Dissolve Melatonin 1 mg, Melatonin Supplements for Restful Sleep, Sleep Support for Adults, 90 Strawberry-Flavored Tablets, Up to a 90 Day Supply

---Great for Better Sleep!These melatonin tablets work fast and taste great. I love that they dissolve quickly in the mouth and help me fall asleep naturally without feeling groggy the next day. Highly recommend!.

My family’s favorite flavor! We’ve tried several brands over the years and this seems to be the one we keep coming back to. Tastes like a mix of strawberry and cherry, dissolves quickly, and works within 30 min to 1 hour. No weird smell. Fresh and seems to be good quality. 1mg is plenty for my whole family.

I'm 40, but have been dealing with sleep problems since I was about 14. I have a sleep disorder that means I struggle...a lot...with sleep. I've done multiple sleep studies, tried numerous RX sleep aids, OTC sleep aids, OTC antihistamines, RX antihistamines, muscle relaxants, beta blockers, alcohol, CBD, using RX stimulants in the morning...working with multiple therapists...walking my clock forward, walking my clock backward, strictly maintaining my sleep schedule, using sleep deprivation to try and reset my circadian rhythms (under the guidance of a sleep doctor), using bright light therapy, restricting blue light sources after 5pm, restricting ALL light sources after 5pm, using exercise and using meditation over the last 20+ years in various combinations to try and correct this problem. Compounding the situation is the fact that I sleep walk and sleep talk somewhat frequently. Sleeping is the bane of my existence. If someone told me they could wave a magic wand and give me 10 million dollars or fix my sleep issues, I would chose sleep over money.I've tried using melatonin in the past, but the sleep doctors at the time had me taking a larger dose (about 10mg) 60-90min before lights out. They have also had me try using time release melatonin - all to no avail. In fact the larger the dose of melatonin the WORSE my sleep usually got.Back in January 2023 I started seeing a new sleep specialist. He put me on a different combination of RXs, but on top of that, he asked me to use a very SMALL dose of melatonin (0.5 to 1.0mg) roughly 5 hours before bed. Over time, we've been walking back the time I take the melatonin by 15min every 1-2 weeks. For the first time EVER, I've gone 4.5 months with just 1 sleep walking episode, no car accidents, no oversleeping...just NORMAL sleep!!! Some of this is because of his guidance, but a LOT of it is due to this product. Everything else that I'm taking (the RX sleep meds) are things I've taken with very limited success in the past.Taste wise, this is a pretty delicious chewable strawberry flavored tablet. It's a little more tart than sweet. The consistency is reasonable and fairly soft. The taste is good enough that a number of times I've been tempted to have more than one - just because they ARE that tasty and enjoyable!So you combine a product that is VERY affordable, tastes really good, has a tolerable consistency AND WORKS WELL - there literally is no downside to this melatonin supplement. My advice is just to stick to the small dose size, take it 5-6 hours before you want to be asleep and give it a few weeks of consistent use to see if it works for you, too.

We started buying this for our child that has ADHD. We were reluctant to start melatonin, but after talking with our Dr. and sorting through lots of reviews, we landed on this one. We like that it’s one mg per pill and they melt in her mouth. It’s helped tremendously with getting her to sleep, and with the great price and subscribe and safe we never run out!

Pleasant taste, fast dissolve, good sleep aid for quality sleep, smooth texture

I have been using other melatonin brand. Recently came accross this one. I was skeptical since it is only 1 mg, but it had more effect than the 5mg from other brands. I also like that it has strawberry flavo compared to the sour taste from other brands. it does the job, I achieve restful sleep with this product.

As a mostly recovered insomniac, I've tried melatonin supplements once in the past and had dreams so weird I decided never again. Since then, a few people have told me that most melatonin supplements are way too potent, so I got this Natrol brand 1mg kind to try. The first night I felt a little weird but not enough for it to be at all traumatizing like my previous experience. During subsequent nights I've felt completely fine; better, in fact. Bonus points for the chewable tablets that taste a bit chalky but otherwise are really good.My sleep schedule is really whacky, getting up at 6am for work some days and 10 or 11am on my days off to catch up on my sleep debt. It's a bad system but it works well enough, the biggest problem is having to go to bed at 10pm after sleeping in until 10am that morning. That's where this melatonin supplement comes in. When I need to get to sleep the night after sleeping in, I take it about 30 minutes to an hour before and I can get to sleep much more quickly without all the tossing and turning and racing thoughts. It took a couple days but now I stay asleep too all through the night (the first couple nights I fell asleep right away but woke up about 3 hours later).I'll definitely keep taking this supplement, and hopefully someday fix the disaster that is my sleep schedule lol.

My great grandson toddler is a ball of energy and very hard to settle down for bed. This stuff really works, . He’s down for bed at a decent hour and sleep within 30 minutes. He wakes up refreshed and ready for the new day.