Ancient Minerals Magnesium Bath Flakes - Bathing Alternative to Epsom Salt - Soak in Natural Salts - High-Absorption Efficiency for Relaxation, Wellness & Muscle Relief (4 .4 lb)

The Ancient Minerals magnesium bath flakes are excellent quality and dissolve easily in the bath. They leave me feeling relaxed and refreshed, and my skin feels soft after soaking. I love that they’re made from pure, genuine Zechstein magnesium chloride and have no added fillers. Such a high-quality product for the price. I’m very happy with this purchase.

I mean, what can I say? They are magnesium salts. They aren't fake. Seem like good quality. I mix them in the bath with Epsom salts and it's sooooo relaxing. I feel calm when I get out.

Ancient Minerals Magnesium Bath Flakes is a game changer for everyone, not just athletes. This product is a great way to absorb magnesium through your skin in a bath soak or via creating your own DIY magnesium spray bottle. I like the Magnesium Oil that Ancient Minerals also offers (you can find that product here: https://a.co/d/04dj1kNl) but dissolving these magnesium flakes in distilled water will do the same job if you're looking for savings. I use these magnesium flakes strictly for bath soaks. The calming sensation and relaxing of muscles is very noticeable when I use warm/hot water in my bathtub and soak for 15+ minutes. This helps me sleep considerably easier, both by falling asleep quicker and staying asleep longer though the night. *Disclaimer* If you have any open sores or cuts, this product will burn in those areas a bit as this is a salt, even in a tub of water. I consider this feeling a "healing" feeling but it's not going to be comfortable for everyone as a forewarning. Roughly 50% of the entire population doesn't get enough magnesium. This is an easy way to absorb magnesium without having to ingest magnesium orally which can cause digestive discomfort if you take too much, which is easy to do if you don't know how much magnesium you have consumed that day already. For women that read this review, this product is supposed to help with menstrual cramps. I am not a woman so I'm not well-versed to say from experienced whether that is true or not, but it seems like it would be a low-cost way to solve that issue at a minimum. This is my favorite brand of magnesium bath flakes, and I will continue to purchase these. I am not paid by Ancient Minerals to post this review, I'm simply a big fan of their products.

Ancient Minerals magnesium bath flakes are great quality and dissolve easily in the bath. My skin feels soft after soaking. I love that they’re made from pure, Zechstein magnesium chloride and have no added fillers. Love this product.

I love these flakes. They make a real difference. And yes, they are expensive, but yes, they are way better than Epsom salts and also better than other magnesium flakes I’ve tried. I frequently do physical activity that leaves me feeling beat up and sore, and a bath with these seems to suck away all the aches and pains — not forever, but certainly long enough for me to easily fall asleep. They are excellent before bed — generally calming and helpful for sleep. They also seem a magical cure for those terrible leg cramps that come at night. If I take a bath with these flakes three times a week, I get no cramps. And once, when I had a cramp in the middle of the night, I limped to the bathroom, ran myself a shallow bath with these flakes, soaked my leg, and the cramps DISAPPEARED. If you’ve had those cramps, you know how much of a miracle that feels like.

Buy the biggest bag you can! This stuff is wonderful!!

It works great in the bath!! It’s different than Epsom Salts as it healing to o your body!

If you’re looking for a simple, natural way to unwind at the end of the day and improve your sleep routine, Ancient Minerals Magnesium Bath Flakes are absolutely worth it. I personally soak in these flakes every night for 25–30 minutes, and I’ve become a true believer in the power of magnesium before bed. The difference in relaxation, muscle ease, and sleep quality is unmistakable.

Excelente calidad he visto los resultados, lo he hecho en forma de aceite y le agregué aceite esencial de romero y clavo y me ha hecho muy bien me lo aplicó 20 minutos antes de bañarme y como me da alivio.

A wonderful product - provides magnesium fast through the skin, when you make it into mg oil by combining equal pars boiling water and this.

妻へのプレゼントとしてこちらのマグネシウム入浴剤を購入しました。結果は大正解で、デスクワークで肩や足の疲れが溜まりやすい妻が「身体が芯からスッキリして、リフレッシュできた！」ととても喜んでくれました。 特に感動したのは、夏のぬるめのお湯でも約30秒でしっかり溶ける速さ。季節を問わず、オールシーズン快適に使える点が素晴らしいです。入浴後は身体がぽかぽかと温まり、お肌もしっとり。冷え性や疲労回復、リラックスしたい方に本当におすすめできます。 自分用のご褒美はもちろん、大切な人へのギフトにも最適です。健康や癒しを贈れるアイテムとして、これからもリピートしたいと思います！

I made sure I ordered as pure a form as possible because I also drink it to purify the cells of my body. I mix 60g of magnesium chloride with 1 l of water and I drink 200ml of the solution everyday for 5 days. This is a French habit I inherited from my mother and it has always worked a treat for me. I can't guarantee that Ancient Minerals Magnesium Chloride will work for everybody in terms of oral consumption but it does for me, so consume at your own risk! I also use this for my foot baths and it leaves my feet all soft and reenergized. I am just about to reorder a pack actually!

If you have used Epsom salt for healing infections or for soaking - move up to magnesium salts. You use less and it honestly makes a huge difference for healing & muscle/joint pain. Can't live without it! Remember to NOT rinse off. If you're dirty, shower first to get clean then run the bathtub to soak. 1 handful is plenty. It's WAY more expensive but totally worth it.