📘 Elevate your core game with the ultimate Pilates spine guide!
The STOTT PILATES Complete Spine Corrector Manual is a 96-page, eco-friendly, and durable guide featuring 42 exercises and 73 modifications. Designed with writable, uncoated pages and a recycled Plasti-Coil binding that lays flat, it’s the perfect professional tool for Pilates enthusiasts seeking longevity, sustainability, and practical usability.
| Item Package Dimensions L x W x H | 10.87 x 8.66 x 0.16 inches |
| Package Weight | 0.38 Kilograms |
| Item Dimensions LxWxH | 10.75 x 8.75 x 7.5 inches |
| Item Weight | 12 ounces |
| Brand Name | STOTT PILATES |
| Material | Paper |
| Manufacturer | Lindsay G. Merrithew |
| Part Number | ST-08013 |
| Size | 1 count (pack of 1) |
M**Y
Great resource
I have a foam spine corrector and have done classes with them (As a student). I wanted a book with a clear list of exercises so I could do them at home. This book is fantastic (so are all the others int he series). There are alot of easy to look at pictures, written descriptions and in the back is a list of the exercises, so once you learn them you can just look at that.
S**S
Great instructional manual
I’m a Pilates instructor and in my opinion Stott’s has the most comprehensible manuals They are far better that the Balanced Body manuals I used during my training.
C**L
Price
GOOD BOOK.
L**5
The Clear Instructions
The Instructions areEasy to followAnd it adds more challenging techniques in a sequential order
I**O
El precio y la velocidad de entrega
Me agrada el contenido. De mucho valor académico y práctico.
S**H
Four Stars
Excellent manual, just very pricey.
E**A
spine corrector
very applicable prop for many reasons. The handles at the sides is a stable addition. The depth is good for shorter clients.
G**R
What? How? When?
In large measure, the various exercises are too hard to follow when trying to interpret them lying on the floor! Too many details and not organized in a useful and manageable way.
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