Bluebonnet Nutrition - Earthsweet Chewables Melatonin Natural Raspberry 1 Mg.

this is the only available 1 mg melatonin on amazon. kind of costly, but the quality is very good . i break it and give to my kids aged 6 and 10, maybe later will increase dosage to 1 mg to both. melatonin works as antiviral also. useful for kids who have sleep difficulty and or hyperactive.. for adults 1 mg is less, but for a start its okay. overall i am happy and will buy again.

I find 1mg works the best and minimises the grogginess often experienced the next day. This is a good quality product and I will be buying it again!

Works very well for dreaming, it does do much for me as for sleeping, but I get the best dreams, I suffer from constant nightmares, sleep paralysis, sleep apnea, ptsd. So this product actually helps me dream better. I would recommend a low dose, like 1 mg, instead of 5 mg.

Works well. I don’t want to take sleepy drugs too often. This seems to mellow me out and make me sleepy for bed. Hard to describe, but the nights just seem longer, like I have more time to sleep. Don’t feel drugged and groggy in the morning. Taste good too.

I love the flavor of these chewable or melt-in-your-mouth melatonin tablets. I also love the fact that they come in a 1mg dose, as most melatonin tablets these days only come in larger-sized dosages (e.g., 5 to 10 mg), and 1 mg has always worked well for me.