Nature Made Magnesium Glycinate 200 mg per Serving, Magnesium Supplement for Muscle, Heart, Nerve and Bone Support, 60 Magnesium Bisglycinate Capsules, 30 Day Supply

Have just had this a few days but was delighted to find a supplement with an adequate dose of elemental iron in the glycinate form. I only need 100mg a day for my weight and age but since the capsules are 100 mg each, it is a very convenient dose form. The capsules are very large but I have had no trouble swallowing them. One thing you might want to know. My bottle arrived with only an internal seal whereas most OTC supplements in my experience also have an external seal at the base of the cap. I ended up calling Nature Made to be sure the external seal was not supposed to be there and they informed me they have discontinued the external seal and just to be sure the internal seal is intact.

Love these. Stay asleep and calm feeling next day

Nature Made Magnesium Glycinate is a solid choice for those seeking a gentle, bioavailable magnesium supplement. Each serving (two capsules) delivers 200 mg of magnesium, which is about half the daily recommended amount for most adults. It’s marketed as supporting muscle relaxation, nerve function, heart health, and bone strength—claims that align with magnesium’s known roles in the body. The glycinate form is a plus; it’s less likely to cause digestive upset compared to cheaper forms like magnesium oxide, and it absorbs well due to being chelated with glycine. I’ve found it easy on the stomach, as advertised, with no bloating or laxative effect even when taken on an empty stomach. It’s also gluten-free, with no artificial flavors or colors, which is nice for those avoiding additives. The capsules are a bit large, though—might be tricky if you struggle with swallowing pills. Some users report better sleep or reduced anxiety after a few weeks, but I didn’t notice a dramatic difference in those areas myself. Still, it’s a reliable option for filling dietary gaps, especially if your intake of magnesium-rich foods like nuts or leafy greens is low. Price-wise, it’s reasonable for the quality, often around $10-$15 for a 60-capsule bottle, depending on the retailer. Not the cheapest, but Nature Made’s reputation and third-party testing give some peace of mind. If you’re after a straightforward magnesium supplement without gimmicks, this does the job. Just don’t expect miracles—it’s a nutrient, not a magic pill.

The product is good, & I definitely noticed it helping with sleep. That being said, the pills are just way too big for me. I actually got them stuck in my throat a couple times, which I was able to either cough it back up, or swallow really hard, but it was still very alarming. I liked the product, but I'm planning to switch to gummies or a powder. I'm editing this review and adding a star, because I figured out a way that works for me to swallow it. First off, I drink water before I take it, & leave a little water in my mouth. Then, I take a really huge gulp of water and swallow. Doing that helps it slide down easily. It just takes a lot more water than I ever had to take, even with large pills. So now that I've found a way that works, I would repurchase.

I trust NatureMade - it's the one supplement brand I buy without worrying. I wanted to try Magnesium in the hope it helps with my visual migraines, and with my vestibular system wonkiness. Won't hurt; maybe will help. And this is affordable. Zero stomach upset. I don't feel anything after I take them. I do take one in the morning and one at night and not at the same time. These are rather large but it doesn't bother me - I take one with a couple other vitamins and down they go. Guess I'll see if there's any improvement but it can take 3-4 months so don't expect overnight 'miracles' with anything.

I just turned 40 and my sleep has been growing worse and worse. I'd heard that Magnesium Glycinate would help me sleep better through the night, so I gave it a try. I take one of these pills about 30 minutes before bed and then fall asleep (and stay asleep) as soon as I lay down. I'm shocked how well this works! Strongly recommend!

It is easy to swallow even though it is a larger capsule.

I don't think it's worth the amount. Only a month worth. You have to take two a day. And that isn't even the recommended amount.

Lo objetivo de comprar este producto es que es amable con el estómago, pero las cápsulas son inmensas, de ahí en fuera todo bien

Me sentí muy bien duermo mejor

It is original, excellent 👌👌👌

VERY GOOD QUALITY USFULL

Lo comencé a tomar para mejorar el sueño, yo sufro de insomnio y aunque te recomienda dos cápsulas la verdad sentía que todo el día andaba somnolienta (empezar por una está bien)