Fast-Track Your Health Paperback – March 1, 2014

It is a common sense that needed to be read, since starting reading this book I start losing weight already, just by following the four keys to successful weight loss, this book breaks down weight loss to a true goal that everyone can accomplish, and this is a must for anyone considering a plan for weight managing.Dr. Emran explains through facts and reasonable strategies the basic steps to achieve long-term weight loss, thank you for a great book and for sharing your knowledge with us. OUTSTANDING BOOK!

I highly recommend this book, I have read more than 10 books about healthy living and weight loss since I moved to the US, but this is the only book that gave me the answers that I have been looking for. Easy to understand for everyone.

Book is great. Simple, easy to read and understand, full of great information. Practical knowledge to get you on your way to losing weight.

It is a very easy read. It was common sense that needed to be read again. Glad I bought this book.

This was the first time I ever started a "diet" on a Saturday! After spending Friday evening reading, I followed the advice offered!The next morning I set about doing a healthy life plan using Fast-Track as my planner and director. The book offers a straight forward approach to successfully making the needed changes to achieve weight loss goals. Once you set your goals, as outlined clearly in Dr. Emran's book, the plan to achieve them looks reasonable and reachable. Every week I check off another goal I have reached! It's the best plan I have ever made for a healthy lifestyle.

Dr. Emran's book breaks down weight loss to a realistic goal that anyone can achieve. He discusses an easy plan to follow without the current gimmicks we hear about every day on how to lose weight. He takes that "pipe dream" of weight loss and demonstrates how it can become your reality if you practice the simple steps presented in this book. Great book for any one wanting to become more healthy or for anyone who wants to achieve any goal! Dr Emran's passion on this topic is evident in his book!

I have read more than 20 books about this topic and finally found one that is simple, realistic and it helps!I read this book 4 days ago and have lost 2 lbs already, just by following the four keys to successful weight loss.If you are have tried everything to loose weight and still working on it, this is the book.Dr. Emran thank you for a great book and for sharing your knowledge with the public.EXCELLENT WORK!

What an amazing health tool in the library for anyone to have! This book gives so much knowledge about what to do no matter the person's health level. This is a must read and the perfect gift for someone who has health or weight-loss hopes. It's so easy to set aside fears and make a difference with people like Dr. Emran providing this information to help us all along the way!