NOW Foods Supplements, Acetyl-L Carnitine 500 mg, Amino Acid, Brain And Nerve Cell Function*, 200 Veg Capsules

Why did you pick this product vs others?:Because it’s a reliable brand

Acetyl-L Carnitine is known for its ability to support cellular energy production and promote healthy brain and nerve cell function, and this product from NOW Foods delivers exactly that. I've noticed a significant improvement in my mental clarity, focus, and overall energy levels since I started taking these capsules. They seem to help combat the mental fog that often hits in the afternoon, keeping me sharp and productive throughout the day.What I really appreciate about this supplement is the clean and straightforward formula. NOW Foods is a brand I trust for their commitment to quality and transparency, and these capsules are no exception. They are non-GMO, vegan, and free from common allergens, which makes them a great choice for those with dietary restrictions.The 200-capsule bottle is an excellent value, lasting several months and making this an economical choice without compromising quality. They are easy to swallow and do not leave any unpleasant aftertaste, which is a huge plus for me.

I take for restless leg symptoms. If symptoms returned its because i accidently skipped a dose. Initially, I took two pills once daily and immediately noticed a halt in my symptoms. I fall asleep right away without the zaps, and sleep through the night.Now, I take one after dinner and enjoy same results.

The capsules inside the bottle seem fine.However, I was annoyed to find a large secondary label (presumably for ID and inventory tracking) was stuck on each bottle -- right over the original label, covering up the part of the original label that describes suggested dose and what this supplement is used for. Very annoying -- especially because immediately to the left of it was a large empty space that could easily accommodate the secondary label.

NOW Foods Acetyl-L Carnitine provides long-term benefits for cognitive function and nerve health, all in a tasteless, easy-to-swallow capsule. Plus, it’s an affordable option compared to similar supplements, making it a smart choice for daily wellness.

L-Carnitine is involved in energy metabolism and mitochondrial protection. It is made in the body, but can also be consumed through food. Supplementation of L-carnitine does not burn fat unless the individual is deficient in L-carnitine.L-Carnitine and the related compound Acetyl-L-Carnitine (ALCAR) are compounds able to alleviate the effects of aging and disease on mitochondria, while increasing the mitochondria’s potential to burn fat.ALCAR is often used as a brain booster, due to its ability to increase alertness and mitochondrial capacity while providing support for the neurons.ALCAR has been shown to be very effective at alleviating the side effects of aging, like neurological decline and chronic fatigue. ALCAR supplementation is also a very safe method of improving insulin sensitivity and blood vessel health, particularly for people with delicate or weakened cardiac health. ALCAR can also protect neurons and repair certain damage, such as that caused by diabetes and diabetic neuropathy.Theoretically, ALCAR supplementation for fat burning should work well, but studies on ALCAR in isolation do not show very good results. Fat loss is typically attributed to the increased activity done by people, from the increased energy they have from ALCAR supplementation.The standard dose for L-carnitine is between 500-2,000mg.There are various forms of carnitine supplementation available. Acetyl-L-Carnitine (ALCAR) is used for cognitive enhancement. L-Carnitine L-Tartrate (LCLT) is typically used for physical performance and power output. Glycine Propionyl L-Carnitine (GPLC) is used to alleviate intermittent claudication and blood flow issues.L-carnitine is supplemented daily.The equivalent dosage range for other forms of L-carnitine are as follows: 630-2,500mg (ALCAR), 1,000-4,000mg (LCLT) and 1,000-4,000mg (GPLC).

I won’t address all the negative things here because apparently these people don’t know the quality of the now products nor do they know how to take the product( and other products) I will skip saying anything derogatory about them. That being said when you’re dealing with an amino acid you should study up on it make sure it’s right for you ,get a good quality, one take it without food, two hours before you eat if possible and drink a whole glass of water with it. That is if it does not have a contraindication with any pills that you are already taking . I will address the people who have the bad reactions and swallowing the tablet. get the capsule or learn how to swallow them( with a full glass of water( amino acids need plenty of water) or crush them up and mix it with water and then drink it. ( i read where one woman had to rush her husband to the ER and declared to never use this product and for anyone to not use it🧐his throat Swoll up because he did not take it properly and did not drink the proper amount of water to get it into his stomach it was stuck in his throat or esophagus )second thing those who have bad reactions of nausea and stomach ache etc. you need to start out with a lower dose. Get 25mg,50mg,100 mg and take lower for a few days then go up to higher dose every 3 days etc. we are super blessed to be able to access supplements as the pharm squad along with their lobbyists and fda continuously daily to take away our freedom of anything that will help us live long healthy lives without a doctor visit & doctor’s prescription ,surgeries etc. we live in a human management dis health society that depends on humans being ignorant, bias and dependent on their Disease management non curing protocol & blue print to not go bankrupt. I hope this helps someone.it is true