Now Foods Dairy Digest Complete 90 Veg Capsules

Worth it . For those who have Lactose intolerance

Good

It is helpful for people who has lactose intolerance. one capsule for one cup of milk is recommended

Not as effective as I imagined it to be.

I will update this review if needed after a couple of weeks of using this product. It seems to be working for me. I don't get upset stomach from eating dairy but it makes my face flush and gives me terrible acne. I've been taking this as directed the last 3 days when I've had dairy 1 or 2 times and no flushing. My skin looks great so far. Will know within a few days if this is really working but so far I'm really encouraged that I'll be able to consume dairy occasionally without skin flare ups. Really excited to have found this product! Works well for me, no stomach discomfort, easy to take on the go. Strength is just right for my needs. Awesome product!

These work very well.

For me, this product is about the same as other products you often see in a supermarket, it is neither superior nor inferior. Maybe it’s because I only have problems with lactose, but not with proteins and fats in milk. If you also have problems with digesting proteins and fats in milk, maybe this product will work better for you.

If you're looking for another lactose enzyme because regular ones are working for digesting Milk Stouts, I'm sorry. I'm lactose intolerant and I normally use Lactaid or some generic equivalent that I can never remember the name of. I'm fine with cheese and most creams in small to moderate amounts but if I drink milk or beverages containing milk I experience symptoms. Lately, I have discovered the wonderful world of Milk Stouts. They are delicious. The only problem is they wreak havoc on my digestive system, and I always assumed this was due to my lactose intolerance. I've tried several different lactose enzyme brands and they all seem to do the same thing for me. I really haven't noticed a difference using this one VS using Lactaid or another generic version. I'm going to start having to do some research to get to the bottom of what actually is in Milk Stouts that gives me problems. I've seen people reporting the same experiences on the interwebs, but I'm starting to think it's not related to the lactose content. As far as a digestive aid for lactose, this works just fine but it's nothing special. I still perfer other brands just because they come in more convenient packaging.

This product helps me digest foods containing lactose. I take 1 tablet before eating ice cream, yogurt, cottage cheese & any other food containing lactose. It keeps me from getting an upset stomach.