Certified Organic Lemon Balm Liquid Extract for Calming Nervous System Support, Alcohol-Free Glycerite, 1 Oz

I have been taking this consistently for almost two weeks and I have actually seen an increase in my heart rate variability. The calming effect is mild but noticeable, especially at night. I take 1 to 1.5 droppers in a glass of water and drink it all at once. At first I added 2 droppers to a water bottle and sipped it throughout the day, but that gave me headaches. Taking it all at once works much better, because if I do get a headache it is not lasting all day. Lowering the dose from 2 droppers to 1 or 1.5 droppers also helped. Sometimes I do not get a headache at all. Overall this has been worth it for me and I will continue to purchase

The product is packed well, protected and came fast. Good quality. calms the nervous system immediately.

ive tried a couple of different brands, but this has the best taste and consistency. I use in cocktails and ice water, in place of citrus.

The taste is not the best but me and my son have been taking a few drops a day and I sleep so much better and he is alot calmer than so it's a win win for me!

I don’t know why, but when I take these droppers they give me a headache, though I notice it goes away with hydrating throughout the day. I will also say these drops of lemon balm are very strong and sedating which is good for someone anxious.

It’s effective, natural ingredients improve your immune systems.

I feel the benefits but it’s so hard to deal with the taste!

I am not a fan of grain alcohol tinctures. If I wanted to buy moonshine I could drive down the way and get some from locals. Lol! I find lemon balm in general does take the edge off ever so slightly. However, as with any good thing I try not to use it for multiple days in a row so as to not become accustomed to it and then needing more. So I vary my products, as it were, to receive a steady calming affect. I usually buy Pharma from the store but they have been out of the glycerine product(s) Pharma has good quality control and I trust their methods of extraction and sourcing the product itself.