Used and Recommended by Professionals Its ability to provide safe, effective contract-relax stretches in improving flexibility, extending range of motion, enhancing muscle recovery is highly recommended. Designed for Everyone Provides simple, easy-to-perform stretching exercises, ideal for Pilates, Yoga, Physical therapy, athletic warmup in different levels. Multiple Uses, Not Only for Yoga! Allows for convenient, targeted stretching of muscles in the core, back, legs (quads, hamstrings, calves), arms, shoulders, and more.
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