Cap BarbellOlympic Trap Bar and Shrug Bar for Deadlifts

I put this beast together easily. It’s not one solid piece of metal like the more expensive hex bars but once everything was tightened, it’s a solid hex bar.Feels very sturdy and built to last. The paint quality is nice and the metal is nice and thick. I bought the blue one because it was the cheapest and color did not matter to me. I only loaded two 45’s on each side but it handled it well. I don’t plan to lift heavy due to back issues (the reason why I got this.)I’m 5’4 so I stand on blocks to get a deeper squat since this has a built-in stand to prevent your weights from touching the ground.Very happy with this hex bar. Wish I bought it sooner.

Extremely solid and well made, easy to assemble and most importantly, ergonomic and sized perfectly for deadlifts for those on the taller side (I'm 6'3" and this is perfect sized for me). Also the bar height off the ground allows easy change out of 45lb weights which adds convenience and the feet are perfectly stable even for both changing weights and lifting. Great value for the money and highly recommended as an addition to a home gym with pro gym quality.

I have had this bar for almost a year and it has performed perfectly. Keep in mind this is not the solid, one piece bars you may be used to in gyms and as such is not as heavy duty. I don't go extremely heavy so for my use so this bar has been perfect. It comes with rubber stops on each end to prevent the weights from being too close to your hands. I have had no issues with grip space or weight hitting my hands. The handles are smooth so grip can become a problem with heavier weight. Assembly was easy and the parts to the bar are of decent quality, no rust, but do have some sloppy welds. I wouldn't load this bar full and deadlift with uncontrolled drops but I use a barbell for that so I don't have to worry about the welds. For my use it's a good value.

This trap bar exceeded my expectations. Super easy to assemble—every hole lined up perfectly, all the hardware was included, and the instructions were clear (not always a given with gym equipment). I almost bought a used one off Facebook, but this was *new* and *cheaper*... and honestly, I’m glad I went this route.The build feels solid and the finish looks great. Only minor complaint: one of the weight sleeves is a little tight with my Rogue plates. If the angle isn’t just right, it takes a little shimmy to get the weight on or off. Not a dealbreaker, but worth noting. I've had it for about 6 months in a garage in the humid TN summer. Haven't noticed any rust spots, and also haven't performed any maintenance on it, so it seems to be rust resistant on its own. There is no knurling on the handles.For the price and overall quality, I’d absolutely buy it again—still a great lift for your buck.

Was a little tricky to get it to sit flush on the floor. At first it teetered but once we adjusted the screws and the bars it sit flush! Works great!

This trap bar checks all the boxes—it's strong and durable enough to handle serious lifts, yet light enough to move around and store easily. Assembly was straightforward and took just a few minutes. The open design offers plenty of room for all standard exercises—deadlifts, shrugs, farmer walks, you name it. For the price, it’s a fantastic value. Highly recommend for any home gym setup!

Easy to assemble. Appreciate the self locking nuts. It’s a solid piece of equipment.

Seems good to me, one of the washers was cut in half in the package but I don't really care about that its just a washer. The paint is good, welds are solid at-least from what I can tell, and I would say its worth the money for what it is. Time will tell if it will hold up but I am not going anywhere near the 500 pound limit, 200-300 range is probably the highest I will ever go.My plan is to dead-squat combo into farmers carries on the last rep per set with some calf raises at the end of the carries. I will be doing these at the beginning of each workout to pre-fry most of my muscle groups and get more out of targeted lifts afterwards. You can't really do that with a barbell which is why I bought this. There is plenty of room for walking around while holding it at-least for me at 6ft 162lbs.